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Sound Bath Meditation at Lululemon MOA with Jean Nitchals
October 1, 2023 @ 10:00 am - 11:00 am
$10Join us in celebrating October’s Menopause Awareness Month with a sound bath and meditation led by Jean Nitchals. Your morning will start with a sweet meditation and breathwork led by Jean Nitchals, allowing your body and mind to relax into your yoga mat. From there, you will feel the power of deep relaxation through a sound bath with Crystal bowls, the depth of sound through a Gong, and other sound instruments representing the ocean, rain, and wind.
The experience is designed to bring your mind, body, and spirit into balance. Followed by a pop up shop with Womaness products! The CEO and co-founder (and Minnesota native!) Sally Mueller will be here to chat with you and teach you ways to combat the 3 S’s of self care: Stress, Skin & Sleep.
Link to register: https://www.eventbrite.com/e/womaness-wellbeing-soundbath-with-jean-nitchals-tickets-709601616537?aff=oddtdtcreator
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