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Spring Equinox Yoga
March 19, 2024 @ 7:00 pm - 8:30 pm
$25
Spring is a time for renewal, to release anything that is no longer serving us and make way for transformation and new beginnings. In this workshop, we will explore the balance of energy, practice grounding, and celebrate the transition of seasons. You will be guided through a gentle and mindful movement practice, concluding with a guided meditation for stress relief and relaxation.
Link to register: https://www.ncewellness-yogaroom.com/book-online?category=0acf63dc-205a-4b0e-8263-1afe46508808
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