Outdoor Yoga: Ashley will guide you through a gentle, flowing yoga practice designed for all ages and experience levels. On the rustic farm, you can take in the beauty of nature and let the fragrant lavender plants transport you to yoga bliss!
Guided Meditation: Ashley will guide you through a meditation practice designed to help you relax, deepen your relationship with yourself, and connect with nature. Enjoy the peaceful farm setting, and let the fragrant lavender plants help calm your body and mind!
Yoga at 11:00 AM and 1:00 PM, Meditation at 12:00 PM
Yoga – $20, Meditation – $15, use code COMBO5 to save when you sign up for both yoga and meditation.
Link to register: www.nourishandgrowyoga.com/classes
This weekend only — in celebration of Small Business Saturday we want to give YOU the opportunity to be a part of this incredible community and magazine for HALF PRICE! […]
The 2024 Holiday Gift Guide is HERE!! We hope you consider supporting midwest-makers this holiday season, and have curated this list just for you! Additionally, if you download the gift […]
This Black Friday, don’t miss this steal of a deal to get your brand in front of our ever-growing audience! With our expansion to a digital format, Midwest YOGA Magazine […]
October 27, 2024 in Uncategorized Embrace the opportunity to become a valued member of the Midwest YOGA Mag community! We're on the lookout for a vibrant and diverse group of [...]
Our mission has always been to produce a printed magazine that you can hold in your hands and share with others. We don’t want to go digital, and that’s why […]
September 30, 2024 in Uncategorized Have you ever tried mindfulness, but felt it didn’t quite “work” for you? You're not alone. Mindfulness is known to have a powerful, positive impact [...]
September 30, 2024 in Uncategorized In my early 20s I accepted a year-long internship at a yoga retreat center on the East Coast. It was my first time living outside [...]
September 25, 2024 in Lifestyle When I agreed to review this book, I anticipated a routine writing assignment. Little did I know, I was on the brink of receiving a [...]
September 23, 2024 in Yoga + Movement According to Traditional Chinese Medicine theory the seasons of spring and summer are yang energies. Yang energies represent energetic, fast, fiery moving energy. [...]
September 18, 2024 in Spotlight I found harmony in learning yoga through Native Strength Revolution. The harmony I found reconnected me with my Indigenous roots. I am a member of [...]