Outdoor Yoga: Ashley will guide you through a gentle, flowing yoga practice designed for all ages and experience levels. On the rustic farm, you can take in the beauty of nature and let the fragrant lavender plants transport you to yoga bliss!
Guided Meditation: Ashley will guide you through a meditation practice designed to help you relax, deepen your relationship with yourself, and connect with nature. Enjoy the peaceful farm setting, and let the fragrant lavender plants help calm your body and mind!
Yoga at 11:00 AM and 1:00 PM, Meditation at 12:00 PM
Yoga – $20, Meditation – $15, use code COMBO5 to save when you sign up for both yoga and meditation.
Link to register: www.nourishandgrowyoga.com/classes
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