With over 1,200 acres of breathing room, including peaceful indoor spaces, the Arboretum serves as a refuge to rejuvenate the mind, body, and spirit in one of the greenest spaces in Minnesota. Our Yoga in the Gardens series features year-round wellness classes led by local instructors.
This class will be a Barre/Pilates Fusion class led by Holly Bustle from onelove.yoga.
Link to register: https://arb.umn.edu/events/yoga#2024schedule
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