Spring is a time of renewal – one of the best times to purify the body, mind and heart and restore vitality. Rooted in Yoga and Ayurveda, our Spring cleanse is an annual ritual of well-being, featuring:
– two workshops
– structured dietary guidance
– holistic yoga, lifestyle and self-care practices,
– resources and recordings for personalizing the cleanse to meet your individual needs.
– Offered in-person or virtually
Join Angela and Ben to restore your vitality and feel great this spring!
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