Creating Wellness From Within is a podcast devoted to empowering you to live your best life by taking accountability for your own personal wellness.
subscribe on iTunes, or wherever you listen to podcasts.
Creating Wellness From Within is a podcast devoted to empowering you to live your best life by taking accountability for your own personal wellness.
subscribe on iTunes, or wherever you listen to podcasts.
This Black Friday, donât miss this steal of a deal to get your brand in front of our ever-growing audience! With our expansion to a digital format, Midwest YOGA Magazine […]
October 27, 2024 in Uncategorized Embrace the opportunity to become a valued member of the Midwest YOGA Mag community! We're on the lookout for a vibrant and diverse group of [...]
Get your products in front of a wellness-focused audience this holiday season with our Midwest Holiday digital gift guide! Available starting the week of Thanksgiving as a free download, itâs the […]
Our mission has always been to produce a printed magazine that you can hold in your hands and share with others. We donât want to go digital, and thatâs why […]
September 30, 2024 in Uncategorized Have you ever tried mindfulness, but felt it didnât quite âworkâ for you? You're not alone. Mindfulness is known to have a powerful, positive impact [...]
September 30, 2024 in Uncategorized In my early 20s I accepted a year-long internship at a yoga retreat center on the East Coast. It was my first time living outside [...]
September 25, 2024 in Lifestyle When I agreed to review this book, I anticipated a routine writing assignment. Little did I know, I was on the brink of receiving a [...]
September 23, 2024 in Yoga + Movement According to Traditional Chinese Medicine theory the seasons of spring and summer are yang energies. Yang energies represent energetic, fast, fiery moving energy. [...]
September 18, 2024 in Spotlight I found harmony in learning yoga through Native Strength Revolution. The harmony I found reconnected me with my Indigenous roots. I am a member of [...]
September 16, 2024 in Lifestyle In the space between your thoughts lies a silent wisdom â an illuminating code that is part of a computing system that exceeds the grasp [...]