History of the Chakra

The School of Yoga and Nature Arts Beaver Bay, MN, United States

Many people know the Chakras as convergences of energy in the physical body. However, most people don't know that the Chakra system studied in the west is actually quite a young system developed by non-Indian practitioners. Although the concept of the Chakras is found in centuries old texts, the psychological overlays attributed to the Chakra […]

$55

Intro to Thai Yoga Bodywork

Devanadi Yoga 4401 Upton Ave S, Minneapolis, MN, United States

Unique from other types of bodywork and massage, Thai Yoga Bodywork is also a form of Yoga Therapy that combines rhythmic massage, assisted Yoga poses, acupressure along pathways of movement in the body, healing energy work, and meditation. This is a great add-on for yoga teachers, massage therapists, bodyworkers, energy workers, or anyone wishing to […]

$60

Gentle & Restorative Yoga

Rooted In Wellness Studio 1423 N 8th St., Superior, WI, United States

Join me for a gentle, restorative yoga practice. I will guide you through a series of poses designed to relax and release tension, improve sleep and enhance any other fitness program you are currently doing. Great for all levels, including beginners. All are welcome!

$15

onelove.yoga Yoga Festival

Discover harmony at the 3rd Annual onelove Yoga Festival (IN-Person this time!) by onelove.yoga a local non profit bringing yoga and mindfulness into schools & the community. Join 12+ diverse classes, from gentle to vinyasa, accommodating all levels & all bodies led by experienced and passionate yoga teachers. We've created a special "kids zone" so […]

Roll, Release, and Relax

The Yoga Center Retreat

Join Mary McCallum for 2 hours of stress relief and self-care. Learn how to use Yoga Tune-up therapy balls and self-myofascial release techniques to improve mobility, relieve pain, and tame tension from head to toe. You will leave feeling completely relaxed and refreshed! This workshop is suitable for all levels, no previous experience is necessary. […]

$45

Sound Bath Meditation at Lululemon MOA with Jean Nitchals

Lululemon MOA 116 West Market, Bloomington, MN, United States

Join us in celebrating October’s Menopause Awareness Month with a sound bath and meditation led by Jean Nitchals. Your morning will start with a sweet meditation and breathwork led by Jean Nitchals, allowing your body and mind to relax into your yoga mat. From there, you will feel the power of deep relaxation through a […]

$10

Goddess Flow Practice

Devanadi Yoga 4401 Upton Ave S, Minneapolis, MN, United States

Time to unleash your inner Goddess! This fun 60 min practice will be a play on Goddess Pose and many varieties. Flow through a series of complementary and counter poses. Finish with a Goddess meditation and chant. Open your heart, hips, shoulders, and allow your energy to RISE! All levels welcome. Link to register: https://devanadiyoga.com/workshops-class-series/

$25

1st Friday Healing

Yoga Sanctuary 100 W. 46th St, Minneapolis, MN, United States

Join us the first Friday of each month for a healing experience in community. Each month we will offer a unique healing experience for you, your family and your friends. Each of us, no matter who we are, carry burdens. We invite you to rest with us, in sacred space for these special evening gatherings. […]

$20

Fall Wellness Retreat

The Steeple Center Rosemount, MN

Join us for a half day retreat focused on self care. Enjoy a day with meditation, flow, dharma talks, yoga nidra, sound bath, and more! Cost: $125 ($95 early bird before 6/31)

$125

Yoga Nidra + Reiki

River Yoga Anoka, MN, United States

Join me for a beautiful Yoga Nidra practice followed by powerful group Reiki energy work. Yoga Nidra (the yoga of wakeful sleep) is an amazing way to prepare the body for energy work through guided meditation. Singing bowls, tingsha, drum, and Palo Santo and more are utilized in group Reiki to release and revitalize energy.

$33

Healing through Feeling – Opening to Anger

Yoga Sanctuary 100 W. 46th St, Minneapolis, MN, United States

OPENING TO ANGER: FINDING YOUR VOICE IN HEALTHY WAYS WHEN SOCIETY SAYS NO! (This event is designed specifically for women.) Give yourself permission to be angry! It is not always something that little girls and women are taught to express. Therefore, we often aren’t sure of healthy demonstrations of this tricky and powerful emotion. Learning […]

$35

Travel to India 2024 Info Session

ZOOM Virtual, MN, United States

Immerse yourself in the deep culture of India and the origins of yoga! This trip will entail staying at a yoga ashram in Rishikesh, touring Delhi & "The Golden Triangle" of Jaipur, Delhi & Agra - including the Taj Mahal. Trip dates are October 14-27th of 2024. 10 slots are available. This meeting is informational […]

Free