Yoga in the Gardens
MN Landscape Arboretum 3675 Arboretum Dr, Chaska, MN, United StatesVinyasa Yoga in the Azalea Collection at the Minnesota Landscape Arboretum Link to register: https://arb.umn.edu/events/yoga#2024schedule
$7.50 – $22.50
Loading view.
All-Levels Yoga @ Chanhassen Library
Chanhassen Library 7711 Kerber Blvd., Chanhassen, MN, United StatesCreate community while making time for your well-being. Nonprofit onelove.yoga will lead free weekly classes where you will learn foundational yoga, breathwork, meditation, and more. This mind to body connection helps to calm the nervous system. Expect an emphasis on simplicity, repetition, and ease of movement. Registration required. Link to register: https://www.onelove.yoga/offerings/your-time-for-body-and-mind
Free
Yoga at the Downtown Marquette Farmers Market
Downtown Marquette Farmers Market 112 S. Third Street Marquette, Marquette, MIDuring the 2024 market season, Pinecone Yoga will facilitate an absurdly high-quality, donation-based yoga offering for the community of Marquette, MI. A portion of the donations go back to the market, serving the local food economy. Link for more info: https://www.pinecone.yoga/yoga-classes
Yoga in the Gardens
MN Landscape Arboretum 3675 Arboretum Dr, Chaska, MN, United StatesYoga Sculpt with Missy Bruggeman with True North Intuition. Class will be held outside in the Hedge Collection at the MN Landscape Arboretum. Link to register:https://arb.umn.edu/events/yoga#2024schedule
$7.50 – $27.50
Intro to Thai Yoga Bodywork
Svalja Yoga Duluth, MN, United StatesIntro to Thai Yoga Bodywork Based on the northern style of Traditional Style of Thai Massage ( Nuad Boran ) Thai Yoga Bodywork is an ancient form of work from Thailand stemming back over 2500 years to the time of Buddha. In this class, we will pair up with a partner to ground, stretch, twist, […]
$60
Intro to Thai Bodywork
Svalja Yoga Duluth, MN, United StatesBased on the northern style of Traditional Style of Thai Massage (Nuad Boran) Thai Yoga Bodywork is an ancient form of work from Thailand stemming back over 2500 years to the time of Buddha. In this class, led by Margaret Harstad, we will pair up with a partner to ground, stretch, twist, breathe and take […]
$60
1st Friday Healing
Yoga Sanctuary 100 W. 46th St, Minneapolis, MN, United StatesJoin us at Yoga Sanctuary the first Friday of each month for a healing experience in community. Each month we will offer a unique healing experience for you, your family and your friends. Each of us, no matter who we are, carry burdens. We invite you to rest with us, in sacred space for these […]
$20 – $30
Yoga at the Downtown Marquette Farmers Market
Downtown Marquette Farmers Market 112 S. Third Street Marquette, Marquette, MIDuring the 2024 market season, Pinecone Yoga will facilitate an absurdly high-quality, donation-based yoga offering for the community of Marquette, MI. A portion of the donations go back to the market, serving the local food economy. Link for more info: https://www.pinecone.yoga/yoga-classes
Ayurvedic Remedies for the Summer Months
Mudita Wellness 1903 Greeley St. S., Ste. 100, Stillwater, MNThe summer time in Ayurveda is associated with the pitta dosha. Learn how to balance the fire of the pitta energy in this 90 minute interactive workshop. You will learn what cooling foods, yoga, pranayama, and herbal remedies are best for those warmer summer months. You will leave with a realistic self-care plan for the […]
$40
Yoga with Foxes
Save a Fox SanctuaryYoga with Foxes at Save a Fox Sanctuary with 100% of the proceeds to support fox rescue. Link to register:https://www.saveafox.org/booking-calendar/yoga-with-foxes-2024
$100
Summer Yoga @ Orchestra Hall
Orchestra Hall 1111 Nicollet Mall, Minneapolis, MNSun salutations meet live music in our Yoga Class at Orchestra Hall series! Join a local instructor to practice yoga in the serenity of the Orchestra Hall lobby while an individual musician or duo from the Minnesota Orchestra plays musical selections that inspire and center body and soul. Link to register: https://www.minnesotaorchestra.org/tickets/calendar/wellness/yoga-iii/
$40
Yoga with Foxes
Save a Fox SanctuaryYoga with Foxes at Save a Fox Sanctuary with 100% of the proceeds to support fox rescue. Link to register:https://www.saveafox.org/booking-calendar/yoga-with-foxes-2024
$100
BLOG
Harmony in Learning Yoga Through Native Strength Revolution
September 18, 2024 in Spotlight I found harmony in learning yoga through Native Strength Revolution. The harmony I found reconnected me with my Indigenous roots. I am a member of the Leech Lake band of Ojibwe. Raised far away from my culture in Blaine, Minnesota, I always felt a little out of place. I practiced [...]
4 Ways to Download from Your Intuitive Intelligence
September 16, 2024 in Lifestyle In the space between your thoughts lies a silent wisdom — an illuminating code that is part of a computing system that exceeds the grasp of ordinary intelligence. This deep knowledge, which is more powerful and true than any other, can be known through only your intuitive nature — your [...]
Find Inner Serenity and Balance Through Restorative Poses from the Comfort of your Bed
September 11, 2024 in Yoga + Movement Restorative yoga is a gentle and therapeutic style of yoga that focuses on relaxation and rejuvenation. It involves the use of props like blankets, bolsters, and blocks to support the body in various poses, allowing the practitioner to experience deep relaxation and stress relief. Restorative yoga is particularly [...]
A Grand Adventure
September 9, 2024 in Travel Scrambling out of bed, careful not to hit my head on the ceiling of our little camper, I threw on some clothes and opened the shades to look around. “Holy cow,” I shouted, “there are two elk with huge racks right outside.” I fumbled around, trying to locate my phone [...]
The Four Gatekeepers of Moksha – Finding Freedom in Life
September 4, 2024 in Health + Wellness The yoga tradition is full of wisdom. There’s a spiritual classic you may not have an introduction to yet – The Yoga Vasishta. This ancient text written by Sage Valmiki features the spiritual teaching imparted by Sage Vasishta to his student, Sri Rama. Most of the text is [...]
Book Review: Lost and Found: A Journey of Self Mastery
August 28, 2024 in Lifestyle Full of life lessons, Lost and Found: A Journey of Self Mastery gives the reader the opportunity to follow and grow along with the characters to learn about practices for the mind, body, and spirit. Published in 2023, Minnesota Native Daniel J. Blackburn details a journey of self-mastery by creating [...]
Swole & Whole: How Strength Training Made Me a Better Yogi
August 26, 2024 in Yoga + Movement My doctor scrutinized the looping family history I'd hastily filled out in the waiting room. I was there, ostensibly, to check my thyroid levels, but as we talked about my sore wrists and creaky joints, it sparked something else in her mind. "Your family has some issues with [...]
Ethical Choices Promoting Wellness
August 23, 2024 in Health + Wellness On my travels to India to immerse myself in the culture where my practice originated from, my fellow travelers and I noticed a tremendous amount of trash laying around everywhere. Upon reflecting, I realized while much of India’s culture upholds a natural way of living, the western culture [...]
Cultivating Inner Harmony and Compassion: A Meditation Practice for Self-Love
August 21, 2024 in Yoga + Movement Love, the most essential need in our world, serves as the pathway to peace, empathy, and compassion — the very vibrations required to shape a more harmonious future. This profound force holds the potential to foster joy and abundance for everyone, commencing with nurturing self-love. After all, the [...]
Finding Harmony: Facing the Dirty Side of Self-Care
August 19, 2024 in Health + Wellness Warning: this is not a fluffy, “go take a bath”, and “eat some chocolate” piece on self-care. This piece asks you to look at the dirty messes you have been avoiding, and unleash the energy of the vulture onto it, to digest the unpleasant emotion and transform it [...]
