A supplement to YTTs, supporting teachers in their knowledge of and confidence around teaching a decolonized understanding Yoga’s philosophy. Topics: A brief history of Yogic texts The effects of Western colonial interpretation Yoga’s dharma (ethical) theory The central thesis of Patañjali’s Yoga Sūtra The three kriyā The eight limbs Incorporating Yoga’s philosophy into classes/cueing Please […]

The Fall Equinox is a time for turning inward, finding balance, and releasing what is no longer serving you. In this workshop, we will honor the transition of seasons through reflection/journaling, a gentle and mindful movement practice, and conclude with a guided yoga nidra meditation for stress relief and relaxation. No previous yoga experience required […]

Just Yoga is for beginners as well as folks who want to learn more about skills and techniques for connecting breath, body and mind. Just Yoga is accessible and inclusive of all ages, abilities, body experiences and levels of yoga practice. Just Yoga is a safe and nurturing space for marginalized people and allies. Donation […]

Please join us at Yoga Sanctuary in this supportive community setting to experience the healing potential of therapeutic instruments. Class begins with a gentle 20-minute Qi practice. Participants then settle into a lying position for a brief guided visualization. The remainder of class is filled with meditative sound from crystal singing bowls, gong, drums, chimes […]

Meet members of your cOMmunity this summer for free weekly outdoor classes. The practice will include all-levels yoga asana, breath work, meditation and more. Yoga teachers will focus on concise direction so you can grow a personal practice. Yoga and mindfulness practices have been scientifically shown to aid in calming the nervous system and develop […]

During the 2024 market season, Pinecone Yoga will facilitate an absurdly high-quality, donation-based yoga offering for the community of Marquette, MI. A portion of the donations go back to the market, serving the local food economy. Link for more info: https://www.pinecone.yoga/yoga-classes

Outdoor Yoga: Ashley will guide you through a gentle, flowing yoga practice designed for all ages and experience levels. On the rustic farm, you can take in the beauty of nature and let the fragrant lavender plants transport you to yoga bliss! Guided Meditation: Ashley will guide you through a meditation practice designed to help […]

Meet members of your community this summer for free weekly outdoor classes where you will practice foundational yoga, breath work, meditation and more. You can expect emphasis on simplicity, repetition, and ease of movement. Yoga and mindfulness practices have been known to help calm the nervous system and cause symptoms like joy and connection. No […]

The therapeutic yoga series offers a unique approach to yoga and is designed specifically for individuals seeking relief from specific patterns of dis-ease in both mind and body. Unlike regular group yoga classes at studios or gyms, this series focuses on creating ease and comfort by targeting specific areas of the body or patterns of […]

Just Yoga is for beginners as well as folks who want to learn more about skills and techniques for connecting breath, body and mind. Just Yoga is accessible and inclusive of all ages, abilities, body experiences and levels of yoga practice. Just Yoga is a safe and nurturing space for marginalized people and allies. Donation […]

The Yoga Branch in Forest Lake Grand Opening! Come check us out! Both inside and out! We’ll have White Pine Coffee & Smoothie truck, Haloasis Mobile Salt Cave, Four Elements Sauna, Live music and a mini market of fun vendors! Yummy snacks in the studio too! Link to event: https://www.facebook.com/share/Fppr4XPRTdmXPNdP/?mibextid=9l3rBW

Join us for a day of intentional self-care at the beautiful Steeple Center in Rosemount. There will be a lovely mix of movement, stillness, reflection, and healing. Accessible and enjoyable for all, no experience necessary, come as you are. Ticket price: Early Bird until 6/30 $99 Regular Price $125 REGISTER HERE: midwestyogamag.com/fall-retreat