Meet members of your community this summer for free weekly outdoor classes where you will practice foundational yoga, breath work, meditation and more. You can expect emphasis on simplicity, repetition, and ease of movement. Yoga and mindfulness practices have been known to help calm the nervous system and cause symptoms like joy and connection. No […]

The therapeutic yoga series offers a unique approach to yoga and is designed specifically for individuals seeking relief from specific patterns of dis-ease in both mind and body. Unlike regular group yoga classes at studios or gyms, this series focuses on creating ease and comfort by targeting specific areas of the body or patterns of […]

Just Yoga is for beginners as well as folks who want to learn more about skills and techniques for connecting breath, body and mind. Just Yoga is accessible and inclusive of all ages, abilities, body experiences and levels of yoga practice. Just Yoga is a safe and nurturing space for marginalized people and allies. Donation […]

The Yoga Branch in Forest Lake Grand Opening! Come check us out! Both inside and out! We’ll have White Pine Coffee & Smoothie truck, Haloasis Mobile Salt Cave, Four Elements Sauna, Live music and a mini market of fun vendors! Yummy snacks in the studio too! Link to event: https://www.facebook.com/share/Fppr4XPRTdmXPNdP/?mibextid=9l3rBW

Join us for a day of intentional self-care at the beautiful Steeple Center in Rosemount. There will be a lovely mix of movement, stillness, reflection, and healing. Accessible and enjoyable for all, no experience necessary, come as you are. Ticket price: Early Bird until 6/30 $99 Regular Price $125 REGISTER HERE: midwestyogamag.com/fall-retreat

Meet members of your community this summer for free weekly outdoor classes where you will practice foundational yoga, breath work, meditation and more. You can expect emphasis on simplicity, repetition, and ease of movement. Yoga and mindfulness practices have been known to help calm the nervous system and cause symptoms like joy and connection. No […]

Sarah Maag Jones "3 Key Actions to be a Financially Sustainable Business" Join us the first Monday of each month (or 2nd Monday if the first falls on a holiday) from 11:30-12:00CST for a short business lesson ... these are short strategy sessions to help you grow your business and may include marketing, bookkeeping, team […]

Meet the owner, Billy, the instructors, tour the facility, mingle with community, and enjoy light refreshments. This is a free community event, however, we ask you register for planning purposes. Link to register: https://bit.ly/MidwestYogaMag

Just Yoga is for beginners as well as folks who want to learn more about skills and techniques for connecting breath, body and mind. Just Yoga is accessible and inclusive of all ages, abilities, body experiences and levels of yoga practice. Just Yoga is a safe and nurturing space for marginalized people and allies. Donation […]

Send off the lavender growing season and our favorite outdoor yoga venue with a day of mindfulness and self-care. This event includes yoga, meditation, sound healing, tours of the farm and lavender, time to shop for lavender goodies, and complimentary lavender beverages. Throughout the day, you can also partake in optional activities like tarot and […]

With over 1,200 acres of breathing room, including peaceful indoor spaces, the Arboretum serves as a refuge to rejuvenate the mind, body, and spirit in one of the greenest spaces in Minnesota. Our Yoga in the Gardens series features year-round wellness classes led by local instructors. This class will be a heart opening flow with […]

Just Yoga is for beginners as well as folks who want to learn more about skills and techniques for connecting breath, body and mind. Just Yoga is accessible and inclusive of all ages, abilities, body experiences and levels of yoga practice. Just Yoga is a safe and nurturing space for marginalized people and allies. Donation […]