INDU ARORA: 3 Pranayamas for Everyday Living Yoga: Energize, Digest and Rest
Devanadi Yoga 4401 Upton Ave S, Minneapolis, MN, United StatesPrana is not breath, Prana is what sets the breath in motion. Often misconstrued as a breathing technique, pranayama is the main link between external and internal yoga. Take this opportunity to discover, understand, and immerse yourself in the wise river of life. Learn three uncommon but extremely beneficial Nishreni pranayama for dawn to promote […]