Simple Meditation
Busy mind, calm mind, everyone can meditate. Contrary to some, meditation IS for everyone. We will learn about various styles and meditate together; to find the one that resonates with you. $35 $30 for patreon members
Busy mind, calm mind, everyone can meditate. Contrary to some, meditation IS for everyone. We will learn about various styles and meditate together; to find the one that resonates with you. $35 $30 for patreon members
Open Space Studio/City of Edina Thursdays, June 2-July 28; 10-11am, except July 7 Courtyard Yoga focuses on deepening the connection of your body, mind, and breath. In this Vinyasa style class we will move mindfully to promote the physical benefits of yoga including increased flexibility, strength, balance, and respiration while making peace with stillness. Class […]
Fridays and Saturdays in June, July, and August $25-40 Cedar Lake Point Beach & Lake Bde Maka Ska Bring your practice to the water and challenge your strength, balance and focus while you flow through poses on a wobbly surface with current and wind. Classes are held on Cedar Lake and Lake Bde Maka Ska. […]
9-10am Sunday’s June-August Hastings, MN Enjoy yoga at the river on Sunday mornings in Historic Hastings. Take in the magic of the mighty Mississippi river while practicing with guest teachers from across the Metro. After class, take a stroll on the River Walk, and be sure to check out all the great shops and restaurants […]
Join local herbalists Emma Day and Angela Krick once per month for an herbal-infused gathering. We will taste plant medicine, journey together, and explore the ways plants work with our body, mind, heart, and spirit, moving us always towards vitality and alignment. Every month will be unique in its context with the seasons, the elements, […]
In person at The Yoga Center Retreat or online via Zoom. Become a yoga teacher with the longest-running teacher training in Minneapolis. Our 230-hour yoga teacher training program explores asana, pranayama, and meditation and shows you how to apply them to a modern world. You will graduate feeling empowered and inspired. Join us in person […]
Enjoy a gentle yoga practice under the trees near waters edge. After class wander the flower farm and pick your own beautiful bouquet to take home.
June 23-26 Decorah, IA Sliding Scale $99-$199 https://www.driftlessyogafestival.com/ Driftless’s mission is to bring together a diverse and experienced line up of yoga teachers and facilitators together to create a yoga festival experience leaving you feeling seen, heard and renewed. Driftless Yoga Festival was founded on the tribal land of Meskwaki/Ho-Chunk/Winneabago land; now referred to as […]
Join local herbalists Emma Day and Angela Krick once per month for an herbal-infused gathering. We will taste plant medicine, journey together, and explore the ways plants work with our body, mind, heart, and spirit, moving us always towards vitality and alignment. Every month will be unique in its context with the seasons, the elements, […]
Join local herbalists Emma Day and Angela Krick once per month for an herbal-infused gathering. We will taste plant medicine, journey together, and explore the ways plants work with our body, mind, heart, and spirit, moving us always towards vitality and alignment. Every month will be unique in its context with the seasons, the elements, […]
In person at The Yoga Center Retreat or online via Zoom. Become a yoga teacher with the longest-running teacher training in Minneapolis. Our 230-hour yoga teacher training program explores asana, pranayama, and meditation and shows you how to apply them to a modern world. You will graduate feeling empowered and inspired. Join us in person […]
Join local herbalists Emma Day and Angela Krick once per month for an herbal-infused gathering. We will taste plant medicine, journey together, and explore the ways plants work with our body, mind, heart, and spirit, moving us always towards vitality and alignment. Every month will be unique in its context with the seasons, the elements, […]
May 29, 2025 in Uncategorized We are seeking stories for the upcoming SUMMER issue of Midwest YOGA magazine, due out August 1st. *** Please read this ENTIRE POST … as our submission process has changed. The theme of the issue is GROWTH. Think of this in terms of how we as individuals, the community, and our world can perceive GROWTH. [...]
May 19, 2025 in Uncategorized Buy Three, Get One FREE Take advantage of our most popular digital marketing method and get your brand/studio/product in front of thousands of readers and followers with our buy three get one FREE email blast sale. These emails can be used to promote an upcoming retreat, YTT, event, or a [...]
March 18, 2025 in Lifestyle As the days lengthen and a chill isl in the air we tend to move towards more hearty and filling dishes. Here I have gathered some of summer’s last harvest into recipes to warm you body and soul. Sweet Potato Breakfast Bowl With good carbs, antioxidants, vitamins, and minerals, it’s [...]
March 17, 2025 in Spotlight In a world often too busy to notice the smaller creatures among us, there exists a sanctuary dedicated to the rescue, rehabilitation, and care of some of the most misunderstood animals—foxes. Save a Fox, founded by the passionate and dedicated Mikayla Raines, is a beacon of hope for these beautiful [...]
March 14, 2025 in Yoga + Movement The original yoga teachings say we all contain divine masculine and divine feminine aspects within ourselves. One cannot exist without the other. Shiva and Shakti Many modern yogis understand the divine masculine as Shiva energy. Shiva is most known as the destroying energy clearing the way for creation [...]
March 13, 2025 in Yoga + Movement As much as I love yoga, one thing bothers me. Westernized modern yoga focuses far too much on our bodies rather than our lives or lifestyle practices. While all yoga teachers learn about the yamas and the niyamas, yoga teacher trainings don’t delve deep into the vedas. In [...]
March 12, 2025 in Lifestyle This excerpt is from the team’s prolonged trek to base camp in Tibet which should have taken five days but was stretching on endlessly because we were beset by snowstorms and our yaks could not cross a high mountain pass in the deep snow. Instead, local people agreed to become [...]
March 11, 2025 in Spotlight In the picturesque suburb of Eden Prairie stands a beacon of holistic healing - the Minnesota Institute of Ayurveda (MNIA). The genesis of MNIA is a story woven with threads of passion, dedication, and a deep-rooted commitment to Ayurveda. Dr. (Vaidya) Asavari Manvikar, a visionary healer and educator, envisioned a [...]
March 10, 2025 in Lifestyle Mantra: Just be you. “Let yourself be drawn by the stronger pull of that which you truly love.” Rumi After my car accident, I had no idea how to live with a spinal cord injury. I felt like my life was split in two: my body before and after the [...]
March 7, 2025 in Spotlight, Uncategorized In the heart of the Twin Cities, where the spirit of innovation and inclusivity thrives, there's a brand that's revolutionizing the way we think about activewear. JunoActive, headquartered in Burnsville, has emerged as a trailblazer in the realm of size-inclusive fitness apparel, empowering women of all shapes and sizes [...]