Ayurveda 101
St. Peter Public Library 601 S Washington Avenue, St. Peter, MN, United StatesCome learn the basic principles of Ayurvedic medicine originating from ancient India and how it can help you live a more balanced and healthy life.
Free
12 events found.
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1st Friday Healing
Yoga Sanctuary 100 W. 46th St, Minneapolis, MN, United StatesJoin us the first Friday of each month for a healing experience in community. Each month we will offer a unique healing experience for you, your family and your friends. Each of us, no matter who we are, carry burdens. We invite you to rest with us, in sacred space for these special evening gatherings. […]
$20 -
Kid’s Mindful Movement Class + Book Signing
Pacifier North Loop 219 N 2nd St. #102, Minneapolis, United StatesJoin Kelly Smith meditation, yoga teacher and author for a free family mindful movement class (30 mins) with yoga and meditation for all ages followed by a book signing of Kelly's new book Meditation For The Modern Family.
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Bellyrama
Lake Harriet Peace Garden Minneapolis, MN, United StatesJoin Blooma for their annual Bellyrama celebration on Saturday, September 9th at the Lake Harriet Peace Garden. The event kicks off with flow yoga from 10-11am, followed by a 45 minute family yoga class from 11:15-12pm. This event is free and all are welcome to join for a morning of community, yoga and connection.
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Restorative Yoga with Reiki and Sound Healing
Spirit of the Lake Yoga 6140 Lake Linden Drive, Excelsior, MN, United StatesJoin Yoga teacher & Reiki master Karen Murray for an evening of unwinding the stresses of your week. Restorative yoga is a series of poses designed to gently coax your body and mind into deep relaxation. During the class, Karen will assist in finding your most comfortable postures and also give a little reiki to […]
$30 -
Healing Through Feeling – Opening to Grief
Yoga Sanctuary 100 W. 46th St, Minneapolis, MN, United StatesIf you know grief, you know deep anguish and pain. The truth is that those who feel unbearable grief, had to know true love. This challenging emotion can look like many emotions all at once. Take a journey in a safe and supportive environment to find some stability amongst the chaos. This is not a […]
$35 -
Learn How to Build Your Own Retreat
ZOOM Virtual, MN, United StatesThis event is a webinar to build your own retreat and give you a few tips with spreadsheet. Register online: https://www.cocoandpineapple.com/webinar-registration
$50 -
Gentle & Restorative Yoga
Rooted In Wellness Studio 1423 N 8th St., Superior, WI, United StatesJoin me for a gentle, restorative yoga practice. I will guide you through a series of poses designed to relax and release tension, improve sleep and enhance any other fitness program you are currently doing. Great for all levels, including beginners. All are welcome!
$15 -
New Moon Nidra
ZOOM Virtual, MN, United StatesWelcoming the restful stillness of the New Moon in this monthly class. Beginning with simple, mindful movements, we will release into Yoga Nidra, the “sleep of the yogi,” with a guided practice around the monthly new moon. The 60-minute experience inviting ourselves to return to and connect with the wisdom within. All of you is […]
$15 -
New Moon Reiki Sound Bath at the Yurt
Will Heal Farm Oak Grove, MN, United StatesNew Moon Reiki Sound Bath with Reiki Master Practitioner, Certified Sound Therapist, RYT500, Certified Meditation Teacher, Dawn, in a magical space inside a yurt on a working farm. Group reiki works to release energy that doesn’t belong with us and call back our own energy. With the power of the new moon working with us, […]
$33 -
ND Yoga Conference
Bismarck State College 1200 Schafer St, Bismarck, ND, United StatesA yoga conference for yoga students AND teachers! Experience a variety of yoga sessions, ND yoga teachers, sponsors, and vendors in Bismarck, ND.
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Women in Business
Cottage Grove City Hall Training Room 12800 Ravine Pkwy S, Cottage Grove, MN, United StatesCottage Grove Area Women in Business provides a forum for local women in business to meet, network and exchange ideas while growing professionally and personally with dynamic speakers on topics of interest to business women. “Women in Business always leaves me feeling encouraged and empowered to grow in my business!! It is a great place […]
Free
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Call for Content
May 29, 2025 in Uncategorized We are seeking stories for the upcoming SUMMER issue of Midwest YOGA magazine, due out August 1st. *** Please read this ENTIRE POST … as our submission process has changed. The theme of the issue is GROWTH. Think of this in terms of how we as individuals, the community, and our world can perceive GROWTH. [...]
Email Blast Digital Marketing Sale
May 19, 2025 in Uncategorized Buy Three, Get One FREE Take advantage of our most popular digital marketing method and get your brand/studio/product in front of thousands of readers and followers with our buy three get one FREE email blast sale. These emails can be used to promote an upcoming retreat, YTT, event, or a [...]
Fall + Winter Recipes
March 18, 2025 in Lifestyle As the days lengthen and a chill isl in the air we tend to move towards more hearty and filling dishes. Here I have gathered some of summer’s last harvest into recipes to warm you body and soul. Sweet Potato Breakfast Bowl With good carbs, antioxidants, vitamins, and minerals, it’s [...]
Save a Fox: A Sanctuary of Compassion and Healing
March 17, 2025 in Spotlight In a world often too busy to notice the smaller creatures among us, there exists a sanctuary dedicated to the rescue, rehabilitation, and care of some of the most misunderstood animals—foxes. Save a Fox, founded by the passionate and dedicated Mikayla Raines, is a beacon of hope for these beautiful [...]
Shiva, Shakti, and the Divine Non-binary: Viewing Queerness Through the Eyes of Yoga
March 14, 2025 in Yoga + Movement The original yoga teachings say we all contain divine masculine and divine feminine aspects within ourselves. One cannot exist without the other. Shiva and Shakti Many modern yogis understand the divine masculine as Shiva energy. Shiva is most known as the destroying energy clearing the way for creation [...]
Strengthen Your Karma Yoga Practice
March 13, 2025 in Yoga + Movement As much as I love yoga, one thing bothers me. Westernized modern yoga focuses far too much on our bodies rather than our lives or lifestyle practices. While all yoga teachers learn about the yamas and the niyamas, yoga teacher trainings don’t delve deep into the vedas. In [...]
An excerpt from Tap Dancing on Everest: A Young Doctor’s Unlikely Adventure
March 12, 2025 in Lifestyle This excerpt is from the team’s prolonged trek to base camp in Tibet which should have taken five days but was stretching on endlessly because we were beset by snowstorms and our yaks could not cross a high mountain pass in the deep snow. Instead, local people agreed to become [...]
Blossoming Wellness: The Story of the Minnesota Institute of Ayurveda
March 11, 2025 in Spotlight In the picturesque suburb of Eden Prairie stands a beacon of holistic healing - the Minnesota Institute of Ayurveda (MNIA). The genesis of MNIA is a story woven with threads of passion, dedication, and a deep-rooted commitment to Ayurveda. Dr. (Vaidya) Asavari Manvikar, a visionary healer and educator, envisioned a [...]
An excerpt from: Mindful Practice: A Beginner’s Guide To Vibrant Living
March 10, 2025 in Lifestyle Mantra: Just be you. “Let yourself be drawn by the stronger pull of that which you truly love.” Rumi After my car accident, I had no idea how to live with a spinal cord injury. I felt like my life was split in two: my body before and after the [...]
JunoActive: Redefining Fitness and Fashion in the Twin Cities
March 7, 2025 in Spotlight, Uncategorized In the heart of the Twin Cities, where the spirit of innovation and inclusivity thrives, there's a brand that's revolutionizing the way we think about activewear. JunoActive, headquartered in Burnsville, has emerged as a trailblazer in the realm of size-inclusive fitness apparel, empowering women of all shapes and sizes [...]