The summer time in Ayurveda is associated with the pitta dosha. Learn how to balance the fire of the pitta energy in this 90 minute interactive workshop. You will learn what cooling foods, yoga, pranayama, and herbal remedies are best for those warmer summer months. You will leave with a realistic self-care plan for the […]
Yoga with Foxes at Save a Fox Sanctuary with 100% of the proceeds to support fox rescue. Link to register:https://www.saveafox.org/booking-calendar/yoga-with-foxes-2024
Sun salutations meet live music in our Yoga Class at Orchestra Hall series! Join a local instructor to practice yoga in the serenity of the Orchestra Hall lobby while an individual musician or duo from the Minnesota Orchestra plays musical selections that inspire and center body and soul. Link to register: https://www.minnesotaorchestra.org/tickets/calendar/wellness/yoga-iii/
Yoga with Foxes at Save a Fox Sanctuary with 100% of the proceeds to support fox rescue. Link to register:https://www.saveafox.org/booking-calendar/yoga-with-foxes-2024
During the 2024 market season, Pinecone Yoga will facilitate an absurdly high-quality, donation-based yoga offering for the community of Marquette, MI. A portion of the donations go back to the market, serving the local food economy. Link for more info: https://www.pinecone.yoga/yoga-classes
Relax your mind, body and spirit while embracing the height of the summer season at the Arboretum's 5th annual Summer Solstice Yoga Retreat. We will start the day off with a light breakfast in the Sensory Garden before breaking into smaller groups for the retreat. As we cycle through four different class rotations throughout the […]
During the 2024 market season, Pinecone Yoga will facilitate an absurdly high-quality, donation-based yoga offering for the community of Marquette, MI. A portion of the donations go back to the market, serving the local food economy. Link for more info: https://www.pinecone.yoga/yoga-classes
Celebrate the summer solstice, a time for abundance, growth, gratitude for the sun, and connecting with nature. In this workshop, we will honor the transition of seasons through reflection/journaling, a gentle and mindful movement practice, and conclude with a guided yoga nidra meditation for stress relief and relaxation. No previous yoga experience required - all […]
The 8th Annual South Dakota Yoga Gathering will be held at the new Pine Haven Event Venue and multiple locations around Rapid City, June 29-30, 2024. This unique event features a wide variety of yoga classes with dynamic and skilled teachers from across the region. Participants experience a broad spectrum of offerings throughout the weekend, […]
During the 2024 market season, Pinecone Yoga will facilitate an absurdly high-quality, donation-based yoga offering for the community of Marquette, MI. A portion of the donations go back to the market, serving the local food economy. Link for more info: https://www.pinecone.yoga/yoga-classes
Yoga with Foxes at Save a Fox Sanctuary with 100% of the proceeds to support fox rescue. Link to register:https://www.saveafox.org/booking-calendar/yoga-with-foxes-2024
A unique gathering experience filled with intentional movement and community, the Mandala Yoga Festival is the first of its kind in Northeastern Wisconsin. Immerse yourself in the beauty of nature and the sacred practices of yoga as we unite and elevate the Collective together. A symbol of unity and harmony, the mandala represents a reverence […]
October 27, 2024 in Uncategorized Embrace the opportunity to become a valued member of the Midwest YOGA Mag community! We're on the lookout for a vibrant and diverse group of individuals to join us in spreading the essence of our brand across the upper Midwest for the 2025 year. As an Ambassador, your role involves: [...]
Get your products in front of a wellness-focused audience this holiday season with our Midwest Holiday digital gift guide! Available starting the week of Thanksgiving as a free download, it’s the perfect way to showcase your offerings to engaged readers and boost your holiday sales. It will be marketed through our email list, and across all […]
Our mission has always been to produce a printed magazine that you can hold in your hands and share with others. We don’t want to go digital, and that’s why we’re asking for your support now. We’ve created a fundraiser where any contribution, no matter the amount, will be deeply appreciated. There are many […]
September 30, 2024 in Uncategorized Have you ever tried mindfulness, but felt it didn’t quite “work” for you? You're not alone. Mindfulness is known to have a powerful, positive impact on mental health, chronic pain, and stress, but its benefits are not always easily accessible for everyone. This is especially true for those who experience [...]
September 30, 2024 in Uncategorized In my early 20s I accepted a year-long internship at a yoga retreat center on the East Coast. It was my first time living outside of Michigan, my home state. Until then, I hadn’t thought of myself as obviously Midwestern. Even though my parents are both born-and-raised Midwest folks (my [...]
September 25, 2024 in Lifestyle When I agreed to review this book, I anticipated a routine writing assignment. Little did I know, I was on the brink of receiving a profound gift — an invitation to a more awakened life, attainable in the present rather than some far off future. The Adventure: A Practical Guide [...]
September 23, 2024 in Yoga + Movement According to Traditional Chinese Medicine theory the seasons of spring and summer are yang energies. Yang energies represent energetic, fast, fiery moving energy. This may be an easy time to feel burnout lurking around the corner mentally, physically, and/or spiritually. The belief that everything in the cosmos exists [...]
September 18, 2024 in Spotlight I found harmony in learning yoga through Native Strength Revolution. The harmony I found reconnected me with my Indigenous roots. I am a member of the Leech Lake band of Ojibwe. Raised far away from my culture in Blaine, Minnesota, I always felt a little out of place. I practiced [...]
September 16, 2024 in Lifestyle In the space between your thoughts lies a silent wisdom — an illuminating code that is part of a computing system that exceeds the grasp of ordinary intelligence. This deep knowledge, which is more powerful and true than any other, can be known through only your intuitive nature — your [...]
September 11, 2024 in Yoga + Movement Restorative yoga is a gentle and therapeutic style of yoga that focuses on relaxation and rejuvenation. It involves the use of props like blankets, bolsters, and blocks to support the body in various poses, allowing the practitioner to experience deep relaxation and stress relief. Restorative yoga is particularly [...]
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Friendly reminder 💛
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