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Yoga in the Gardens
Yoga in the Gardens
Vinyasa Yoga in the Azalea Collection at the Minnesota Landscape Arboretum Link to register: https://arb.umn.edu/events/yoga#2024schedule
$7.50 – $22.50
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Calendar of Events
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All-Levels Yoga @ Chanhassen Library
All-Levels Yoga @ Chanhassen Library
Create community while making time for your well-being. Nonprofit onelove.yoga will lead free weekly classes where you will learn foundational yoga, breathwork, meditation, and more. This mind to body connection helps to calm the nervous system. Expect an emphasis on simplicity, repetition, and ease of movement. Registration required. Link to register: https://www.onelove.yoga/offerings/your-time-for-body-and-mind
Free
0 events,
0 events,
1 event,
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Yoga at the Downtown Marquette Farmers Market
Yoga at the Downtown Marquette Farmers Market
During the 2024 market season, Pinecone Yoga will facilitate an absurdly high-quality, donation-based yoga offering for the community of Marquette, MI. A portion of the donations go back to the market, serving the local food economy. Link for more info: https://www.pinecone.yoga/yoga-classes
3 events,
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Yoga in the Gardens
Yoga in the Gardens
Yoga Sculpt with Missy Bruggeman with True North Intuition. Class will be held outside in the Hedge Collection at the MN Landscape Arboretum. Link to register:https://arb.umn.edu/events/yoga#2024schedule
$7.50 – $27.50
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Intro to Thai Yoga Bodywork
Intro to Thai Yoga Bodywork
Intro to Thai Yoga Bodywork Based on the northern style of Traditional Style of Thai Massage ( Nuad Boran ) Thai Yoga Bodywork is an ancient form of work from Thailand stemming back over 2500 years to the time of Buddha. In this class, we will pair up with a partner to ground, stretch, twist, […]
$60
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Intro to Thai Bodywork
Intro to Thai Bodywork
Based on the northern style of Traditional Style of Thai Massage (Nuad Boran) Thai Yoga Bodywork is an ancient form of work from Thailand stemming back over 2500 years to the time of Buddha. In this class, led by Margaret Harstad, we will pair up with a partner to ground, stretch, twist, breathe and take […]
$60
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1 event,
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1st Friday Healing
1st Friday Healing
Join us at Yoga Sanctuary the first Friday of each month for a healing experience in community. Each month we will offer a unique healing experience for you, your family and your friends. Each of us, no matter who we are, carry burdens. We invite you to rest with us, in sacred space for these […]
$20 – $30
3 events,
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Yoga at the Downtown Marquette Farmers Market
Yoga at the Downtown Marquette Farmers Market
During the 2024 market season, Pinecone Yoga will facilitate an absurdly high-quality, donation-based yoga offering for the community of Marquette, MI. A portion of the donations go back to the market, serving the local food economy. Link for more info: https://www.pinecone.yoga/yoga-classes
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Ayurvedic Remedies for the Summer Months
Ayurvedic Remedies for the Summer Months
The summer time in Ayurveda is associated with the pitta dosha. Learn how to balance the fire of the pitta energy in this 90 minute interactive workshop. You will learn what cooling foods, yoga, pranayama, and herbal remedies are best for those warmer summer months. You will leave with a realistic self-care plan for the […]
$40
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Yoga with Foxes
Yoga with Foxes
Yoga with Foxes at Save a Fox Sanctuary with 100% of the proceeds to support fox rescue. Link to register:https://www.saveafox.org/booking-calendar/yoga-with-foxes-2024
$100
2 events,
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Summer Yoga @ Orchestra Hall
Summer Yoga @ Orchestra Hall
Sun salutations meet live music in our Yoga Class at Orchestra Hall series! Join a local instructor to practice yoga in the serenity of the Orchestra Hall lobby while an individual musician or duo from the Minnesota Orchestra plays musical selections that inspire and center body and soul. Link to register: https://www.minnesotaorchestra.org/tickets/calendar/wellness/yoga-iii/
$40
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Yoga with Foxes
Yoga with Foxes
Yoga with Foxes at Save a Fox Sanctuary with 100% of the proceeds to support fox rescue. Link to register:https://www.saveafox.org/booking-calendar/yoga-with-foxes-2024
$100
0 events,
0 events,
0 events,
0 events,
0 events,
1 event,
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Yoga at the Downtown Marquette Farmers Market
Yoga at the Downtown Marquette Farmers Market
During the 2024 market season, Pinecone Yoga will facilitate an absurdly high-quality, donation-based yoga offering for the community of Marquette, MI. A portion of the donations go back to the market, serving the local food economy. Link for more info: https://www.pinecone.yoga/yoga-classes
0 events,
0 events,
0 events,
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2 events,
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Summer Solstice Retreat
Summer Solstice Retreat
Relax your mind, body and spirit while embracing the height of the summer season at the Arboretum's 5th annual Summer Solstice Yoga Retreat. We will start the day off with a light breakfast in the Sensory Garden before breaking into smaller groups for the retreat. As we cycle through four different class rotations throughout the […]
$50 – $65
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Yoga at the Downtown Marquette Farmers Market
Yoga at the Downtown Marquette Farmers Market
During the 2024 market season, Pinecone Yoga will facilitate an absurdly high-quality, donation-based yoga offering for the community of Marquette, MI. A portion of the donations go back to the market, serving the local food economy. Link for more info: https://www.pinecone.yoga/yoga-classes
0 events,
0 events,
1 event,
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Summer Solstice Yoga + Yoga Nidra
Summer Solstice Yoga + Yoga Nidra
Celebrate the summer solstice, a time for abundance, growth, gratitude for the sun, and connecting with nature. In this workshop, we will honor the transition of seasons through reflection/journaling, a gentle and mindful movement practice, and conclude with a guided yoga nidra meditation for stress relief and relaxation. No previous yoga experience required - all […]
$25
0 events,
0 events,
0 events,
3 events,
South Dakota Yoga Gathering
The 8th Annual South Dakota Yoga Gathering will be held at the new Pine Haven Event Venue and multiple locations around Rapid City, June 29-30, 2024. This unique event features a wide variety of yoga classes with dynamic and skilled teachers from across the region. Participants experience a broad spectrum of offerings throughout the weekend, […]
$166 – $199
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Yoga at the Downtown Marquette Farmers Market
Yoga at the Downtown Marquette Farmers Market
During the 2024 market season, Pinecone Yoga will facilitate an absurdly high-quality, donation-based yoga offering for the community of Marquette, MI. A portion of the donations go back to the market, serving the local food economy. Link for more info: https://www.pinecone.yoga/yoga-classes
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Yoga with Foxes
Yoga with Foxes
Yoga with Foxes at Save a Fox Sanctuary with 100% of the proceeds to support fox rescue. Link to register:https://www.saveafox.org/booking-calendar/yoga-with-foxes-2024
$100
3 events,
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Mandala Yoga Festival
Mandala Yoga Festival
A unique gathering experience filled with intentional movement and community, the Mandala Yoga Festival is the first of its kind in Northeastern Wisconsin. Immerse yourself in the beauty of nature and the sacred practices of yoga as we unite and elevate the Collective together. A symbol of unity and harmony, the mandala represents a reverence […]
Free
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Yoga with Foxes
Yoga with Foxes
Yoga with Foxes at Save a Fox Sanctuary with 100% of the proceeds to support fox rescue. Link to register:https://www.saveafox.org/booking-calendar/yoga-with-foxes-2024
$100
0 events,
0 events,
1 event,
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All-Levels Yoga at West End Wednesdays Neon Night Market
All-Levels Yoga at West End Wednesdays Neon Night Market
Meet members of your community this summer for free classes where you will practice foundational yoga, breath work, meditation and more. You can expect emphasis on simplicity, repetition, and ease of movement. Yoga and mindfulness practices have been known to help calm the nervous system and cause symptoms like joy and connection. No Yoga Mat, […]
Free
0 events,
1 event,
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1st Friday Healing
1st Friday Healing
Join us at Yoga Sanctuary the first Friday of each month for a healing experience in community. Each month we will offer a unique healing experience for you, your family and your friends. Each of us, no matter who we are, carry burdens. We invite you to rest with us, in sacred space for these […]
$20 – $30
3 events,
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New Moon Practice
New Moon Practice
The New Moon in July is on July 5. This "day after" practice on July 6 will continue the energy of this unique time for both letting go as well as setting new intentions. Honoring the New Moon is a wonderful way to get in touch with your heart of hearts, let go of old […]
$25
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All-Levels Yoga at Chanhassen Farmers Market
All-Levels Yoga at Chanhassen Farmers Market
Meet members of your cOMmunity this summer for free weekly outdoor classes. The practice will include all-levels yoga asana, breath work, meditation and more. Yoga teachers will focus on concise direction so you can grow a personal practice. Yoga and mindfulness practices have been scientifically shown to aid in calming the nervous system and develop […]
Free
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Yoga at the Downtown Marquette Farmers Market
Yoga at the Downtown Marquette Farmers Market
During the 2024 market season, Pinecone Yoga will facilitate an absurdly high-quality, donation-based yoga offering for the community of Marquette, MI. A portion of the donations go back to the market, serving the local food economy. Link for more info: https://www.pinecone.yoga/yoga-classes
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Honoring Loss and the Holidays
December 20, 2024 in Yoga + Movement Late fall and early winter in the Midwest can be bleak with chilly, damp weather, diminished daylight hours, and gray, dreary skies. Holiday festivities seem like a great idea! Let’s hang some twinkling lights, light some candles, spread good cheer, and sing beautiful songs to brighten the mood. [...]
Beyond “All Levels” – The Case for Adaptive Yoga
December 16, 2024 in Yoga + Movement Amidst yoga’s enormous popularity, studios advertise classes for “all levels and all bodies.” But does a typical yoga instructor know how to provide accommodations for someone with hypertonic cerebral palsy? Would an instructor know that someone with Down syndrome has low muscle tone and extreme external rotation, and [...]
Spotlight: Christa Fairbrother – Aqua Yoga
December 11, 2024 in Spotlight There is a way for people with arthritis, chronic pain, movement limitations, and other concerns to not only practice yoga, but to exercise a practice including all eight limbs of yoga. They really only need one special prop; a swimming pool. Have you ever taken your love of yoga into [...]
Hypermobility, Anxiety, and Yoga: Finding Balance and Healing
December 9, 2024 in Yoga + Movement Hypermobility, characterized by an extended range of joint motion beyond typical limits, has garnered attention not only for its physical implications but also its psychological benefits. Research unveiled some striking findings: individuals with hypermobility often possess an enlarged amygdala, the brain region central to processing emotions. This neurological [...]
Include Bees and Other Pollinators in your Fall Garden Cleanup
December 4, 2024 in Lifestyle A fall garden cleanup is part of the gardening tradition. Gardeners cut down plants and rake leaves to tidy up for winter. But times are changing. Many people now garden with native plants for bumblebees, monarch butterflies, and other pollinators. Insects remain in our yards and gardens all year round [...]
Cultivating Serenity Amidst School Chaos: Elevating Staff Mindfulness for Inclusive Classrooms
December 2, 2024 in Health + Wellness As the bustle of back-to-school season ensues, it can become easy for educators to feel overwhelmed in the whirlwind of responsibilities. However, this chaos creates an opportunity for school districts to prioritize the well-being of their staff. By prioritizing mindfulness training for faculty, schools can create a culture [...]
Small Business Saturday
This weekend only — in celebration of Small Business Saturday we want to give YOU the opportunity to be a part of this incredible community and magazine for HALF PRICE! Whether you are a brand new parter, returning partner, or a renewing partner, take advantage of this amazing SALE now thru Monday at noon. […]
Holiday Gift Guide
The 2024 Holiday Gift Guide is HERE!! We hope you consider supporting midwest-makers this holiday season, and have curated this list just for you! Additionally, if you download the gift guide before December 9th you are automatically entered to win one of our great daily prizes from Dec. 9-13th … including a TWO-DAY pass to […]
On the Cover
November 20, 2024 in Spotlight Name: Zaria James Pronouns: she/her Location: Iowa City, IA What gets you excited about Midwest YOGA + Life magazine? Yoga and life in the Midwest — it really says it all! I am fascinated by our world and existence every day. Having lived in Iowa my whole life, I often [...]
Black Friday Sale
This Black Friday, don’t miss this steal of a deal to get your brand in front of our ever-growing audience! With our expansion to a digital format, Midwest YOGA Magazine is now publishing quarterly issues, which means double the content and double the exposure for you! Here’s the deal: We’re offering a 1/8 page Marketplace […]