Harmonizing Body and Mind through the Six Pillars of Ayurveda
In this issue we explore the concept of “harmony.” Harmony can include balance, yet it is more than balance. Likewise, ...
In this issue we explore the concept of “harmony.” Harmony can include balance, yet it is more than balance. Likewise, ...
Ahhh spring! Can you start to feel it? Green grass pokes through the snow, birds start returning, the sun shines ...
Chyawanprash, a renowned Ayurvedic herbal formulation, features a fascinating origin story intertwined with the legend of Rishi Chywana. Believed to ...
Ayurveda, the ancient holistic healing system from India, recognizes that nourishment goes beyond what we eat. According to Ayurveda, "food" ...
In the bustling city of Minneapolis, NE Wellness stands as a serene oasis, offering a variety of holistic treatments that ...
Do you struggle to focus? Do you feel like your mind is always racing, wondering “Did I do enough?” or ...
Western science affirms that Ayurvedic lifestyle and energy management practices extend telomere length, protecting us from decline and disease. What ...
Ayurveda, the science of life, has been taking care of the welfare and health of animals for thousands of years. ...
Most of us have a favorite season; the time of year we feel most like ourselves, most comfortable, and most ...
What do you do to boost your energy and rejuvenate? Do you grab chocolate, a soda, or a strong cup ...
October 27, 2024 in Uncategorized Embrace the opportunity to become a valued member of the Midwest YOGA Mag community! We're on the lookout for a vibrant and diverse group of [...]
Get your products in front of a wellness-focused audience this holiday season with our Midwest Holiday digital gift guide! Available starting the week of Thanksgiving as a free download, it’s the […]
Our mission has always been to produce a printed magazine that you can hold in your hands and share with others. We don’t want to go digital, and that’s why […]
September 30, 2024 in Uncategorized Have you ever tried mindfulness, but felt it didn’t quite “work” for you? You're not alone. Mindfulness is known to have a powerful, positive impact [...]
September 30, 2024 in Uncategorized In my early 20s I accepted a year-long internship at a yoga retreat center on the East Coast. It was my first time living outside [...]
September 25, 2024 in Lifestyle When I agreed to review this book, I anticipated a routine writing assignment. Little did I know, I was on the brink of receiving a [...]
September 23, 2024 in Yoga + Movement According to Traditional Chinese Medicine theory the seasons of spring and summer are yang energies. Yang energies represent energetic, fast, fiery moving energy. [...]
September 18, 2024 in Spotlight I found harmony in learning yoga through Native Strength Revolution. The harmony I found reconnected me with my Indigenous roots. I am a member of [...]
September 16, 2024 in Lifestyle In the space between your thoughts lies a silent wisdom — an illuminating code that is part of a computing system that exceeds the grasp [...]
September 11, 2024 in Yoga + Movement Restorative yoga is a gentle and therapeutic style of yoga that focuses on relaxation and rejuvenation. It involves the use of props like [...]