Exploring the Magnificent Natchez Trace Parkway
Nestled in the heart of the southeastern United States lies a hidden gem for nature enthusiasts and history buffs alike ...
Nestled in the heart of the southeastern United States lies a hidden gem for nature enthusiasts and history buffs alike ...
Navigating a post-pandemic world can be difficult. After years of living in isolation from family and friends and without the ...
With the days of meeting friends on a patio, practicing yoga in the parks, or dipping in the lakes long ...
In the 1960s and 70s, a new way of farming named the âGreen Revolutionâ was introduced to India to help ...
Teacher-student relationships carry vast transformative potential. Moving and breathing together, sharing our stories, and being witnessed encourages vulnerability. Attunement, keen ...
Have you ever taken a yoga class when you could just tell that the teacher was not into it? Or ...
Under the guiding principle that nature placed the elements of divine intelligence into every bit of creation, I marvel how the seasons of ...
Yoga Melrose co-owners and Melrose area natives, Anne Hoeschen and Amy Herkenhoff-Terres are passionate about building community along with wellness. ...
The smell of coffee awakens my senses. I slip out of bed and quietly shuffle to the bathroom. I get ...
Elvis sang about having a Blue Christmas, but his twangy tune is a far cry from the Christmas Blues. There ...
October 27, 2024 in Uncategorized Embrace the opportunity to become a valued member of the Midwest YOGA Mag community! We're on the lookout for a vibrant and diverse group of [...]
Get your products in front of a wellness-focused audience this holiday season with our Midwest Holiday digital gift guide! Available starting the week of Thanksgiving as a free download, itâs the […]
Our mission has always been to produce a printed magazine that you can hold in your hands and share with others. We donât want to go digital, and thatâs why […]
September 30, 2024 in Uncategorized Have you ever tried mindfulness, but felt it didnât quite âworkâ for you? You're not alone. Mindfulness is known to have a powerful, positive impact [...]
September 30, 2024 in Uncategorized In my early 20s I accepted a year-long internship at a yoga retreat center on the East Coast. It was my first time living outside [...]
September 25, 2024 in Lifestyle When I agreed to review this book, I anticipated a routine writing assignment. Little did I know, I was on the brink of receiving a [...]
September 23, 2024 in Yoga + Movement According to Traditional Chinese Medicine theory the seasons of spring and summer are yang energies. Yang energies represent energetic, fast, fiery moving energy. [...]
September 18, 2024 in Spotlight I found harmony in learning yoga through Native Strength Revolution. The harmony I found reconnected me with my Indigenous roots. I am a member of [...]
September 16, 2024 in Lifestyle In the space between your thoughts lies a silent wisdom â an illuminating code that is part of a computing system that exceeds the grasp [...]
September 11, 2024 in Yoga + Movement Restorative yoga is a gentle and therapeutic style of yoga that focuses on relaxation and rejuvenation. It involves the use of props like [...]