Tag: tumeric tea

Why is it beneficial to drink turmeric?

May 24, 2023

When we were younger, we used to hear our grandparents talk about turmeric all the time. They would call it ...

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LoveYourBrain Mindfulness Course for Brain Injury

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Yoga with a Midwest Twist

September 30, 2024 in Uncategorized In my early 20s I accepted a year-long internship at a yoga retreat center on the East Coast. It was my first time living outside [...]

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How to Find Balance and Harmony in Your Yoga Practice

September 23, 2024 in Yoga + Movement According to Traditional Chinese Medicine theory the seasons of spring and summer are yang energies. Yang energies represent energetic, fast, fiery moving energy. [...]

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