A New Perspective on Energy
Leaves are falling, school is starting, and summer’s respite is fleeting. As a journalist’s daughter, I looked up the word...
Leaves are falling, school is starting, and summer’s respite is fleeting. As a journalist’s daughter, I looked up the word...
Located in Duluth’s Canal Park, Muggymoose Massage and Thai Bodywork offers a variety of specialties including Therapeutic Table Massage, Thai...
In Move Me, Minnesotan Kelsey Peterson speaks with unflinching honesty, humor, and hope about her life in a wheelchair after...
On a beautiful summer evening in July of 1979, at the age of sixteen, Eileen Andrews’ life changed forever. A...
A huge thank-you to all of the brands that have helped support our first annual Midwest Yoga Conference by donating...
Support our Annual Partners this Holiday Season. Minneapolis Yoga -- Hot Holidays! 10% off all packages and our new student...
Have you ever experienced a moment where you didn’t think you could keep going? I am sure you have a...
The #1 Red Light Therapy Company Vital Red Light a red light therapy company that provides you with professional products to use within your home....
Winter is a festive time of year. With peppermint-flavored treats, cozy decor, and snow-filled activities, it’s a time often rife...
Give the gift of Midwest YOGA Magazine this holiday season!! Buy One Give One allows you to purchase one for...
March 14, 2025 in Yoga + Movement The original yoga teachings say we all contain divine masculine and divine feminine aspects within ourselves. One cannot exist without the other. Shiva [...]
March 13, 2025 in Yoga + Movement As much as I love yoga, one thing bothers me. Westernized modern yoga focuses far too much on our bodies rather than our [...]
March 12, 2025 in Lifestyle This excerpt is from the team’s prolonged trek to base camp in Tibet which should have taken five days but was stretching on endlessly because [...]
March 11, 2025 in Spotlight In the picturesque suburb of Eden Prairie stands a beacon of holistic healing - the Minnesota Institute of Ayurveda (MNIA). The genesis of MNIA is [...]
March 10, 2025 in Lifestyle Mantra: Just be you. “Let yourself be drawn by the stronger pull of that which you truly love.” Rumi After my car accident, I had [...]
March 7, 2025 in Spotlight, Uncategorized In the heart of the Twin Cities, where the spirit of innovation and inclusivity thrives, there's a brand that's revolutionizing the way we think [...]
March 6, 2025 in Lifestyle I am at the ER. Man, I hate this place. I spent too much time here with my husband. For four months, cancer burrowed into [...]
March 5, 2025 in Yoga + Movement ThIs flow, called Open Heart Flow, lasts about 60 minutes. The idea behind it is that if we want to live inclusively, then [...]
March 4, 2025 in Spotlight During this past year Shelley Pagitt and Tracy Vacura had the remarkable opportunity to become friends with Dionna Ingram, or Dee, through Holistic Yoga Teacher [...]
March 3, 2025 in Health + Wellness We may know hundreds of āsanas, tens of kramas (sequences), variations of poses from various lineages, and the usage of ample props for [...]