Yogi’s Halo: Glow Like the Moon in 3 Steps
What habits will you invite into your self-care routine this year? The new year can be a great time to...
Read moreWhat habits will you invite into your self-care routine this year? The new year can be a great time to...
Read moreMidwest Yoga + Life is putting together its 2023 Holiday Gift Guide ... and we are seeking products to feature!...
Read moreSummer travel season is upon us. Whether you're driving, flying, or going by boat -- the right gear can help...
Read moreBook: Wild Yoga by Rebecca Wildbear Sub: A Practice of Initiation, Veneration & Advocacy for the Earth “We exist in...
Read moreSeries 1: Medium Expandable Knack Pack® The bag that launched the iconic Knack style. Professional and modern, the Series 1...
Read moreWhen we were younger, we used to hear our grandparents talk about turmeric all the time. They would call it...
Read moreAs our businesses evolve, our business plan changes too! You may have been required to write a business plan to...
Read moreWhen the seasons change from winter to spring, we look for the new buds on the trees, a warm caress...
Read moreIn today’s world, we face elements that drain our energy, damage our brain and body, and impact how we think...
Read moreWinter in Minnesota can be unpredictable at best. But with the right gear, it can be an enjoyable season. All...
Read moreSeptember 18, 2024 in Spotlight I found harmony in learning yoga through Native Strength Revolution. The harmony I found reconnected me with my Indigenous roots. I am a member of [...]
September 16, 2024 in Lifestyle In the space between your thoughts lies a silent wisdom — an illuminating code that is part of a computing system that exceeds the grasp [...]
September 11, 2024 in Yoga + Movement Restorative yoga is a gentle and therapeutic style of yoga that focuses on relaxation and rejuvenation. It involves the use of props like [...]
September 9, 2024 in Travel Scrambling out of bed, careful not to hit my head on the ceiling of our little camper, I threw on some clothes and opened the [...]
September 4, 2024 in Health + Wellness The yoga tradition is full of wisdom. There’s a spiritual classic you may not have an introduction to yet – The Yoga Vasishta. [...]
August 28, 2024 in Lifestyle Full of life lessons, Lost and Found: A Journey of Self Mastery gives the reader the opportunity to follow and grow along with the characters [...]
August 26, 2024 in Yoga + Movement My doctor scrutinized the looping family history I'd hastily filled out in the waiting room. I was there, ostensibly, to check my thyroid [...]
August 23, 2024 in Health + Wellness On my travels to India to immerse myself in the culture where my practice originated from, my fellow travelers and I noticed a [...]
August 21, 2024 in Yoga + Movement Love, the most essential need in our world, serves as the pathway to peace, empathy, and compassion — the very vibrations required to [...]
August 19, 2024 in Health + Wellness Warning: this is not a fluffy, “go take a bath”, and “eat some chocolate” piece on self-care. This piece asks you to look [...]