Creating Your Yoga Business
What is your passion in life? If your answer is “yoga,” then you are in the right place. Perhaps you...
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Lifestyle
Minnesota Native
Upon returning to Minnesota after a decade of living in the mountains of Colorado, I began to reconsider what it...
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Hearing the Whispers of Your Soul
I am a dreamer, and just as John Lennon said, I know I’m not the only one. Since I was...
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Get Balanced with Black Tourmaline
When you’re balancing work and life, your emotions, or your tree pose it’s black tourmaline to the rescue! This gorgeous...
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Five Crystals For Anxiety
Anxiety is unfortunately extremely prevalent in the current day and age. Most people will experience it at some point in...
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Event Round-Up
As an Annual Partner you receive the following: Root: no event listings, unless it's a totally free community event Heart:...
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8 Ways to Become More Self Aware
One of the major obstacles to maximizing your success and happiness is a lack of self-awareness. You know your friends’...
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2021 Midwest Yoga + Life® Holiday Gift Guide
We are thrilled to share with you the 2021 Holiday Gift Guide! This gift guide highlights several MN makers and...
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Call for Ambassadors
October 27, 2024 in Uncategorized Embrace the opportunity to become a valued member of the Midwest YOGA Mag community! We're on the lookout for a vibrant and diverse group of [...]
Participate in Our Holiday Gift Guide! 🎁
Get your products in front of a wellness-focused audience this holiday season with our Midwest Holiday digital gift guide! Available starting the week of Thanksgiving as a free download, it’s the […]
Fundraiser
Our mission has always been to produce a printed magazine that you can hold in your hands and share with others. We don’t want to go digital, and that’s why […]
LoveYourBrain Mindfulness Course for Brain Injury
September 30, 2024 in Uncategorized Have you ever tried mindfulness, but felt it didn’t quite “work” for you? You're not alone. Mindfulness is known to have a powerful, positive impact [...]
Yoga with a Midwest Twist
September 30, 2024 in Uncategorized In my early 20s I accepted a year-long internship at a yoga retreat center on the East Coast. It was my first time living outside [...]
Book Review: The Adventure
September 25, 2024 in Lifestyle When I agreed to review this book, I anticipated a routine writing assignment. Little did I know, I was on the brink of receiving a [...]
How to Find Balance and Harmony in Your Yoga Practice
September 23, 2024 in Yoga + Movement According to Traditional Chinese Medicine theory the seasons of spring and summer are yang energies. Yang energies represent energetic, fast, fiery moving energy. [...]
Harmony in Learning Yoga Through Native Strength Revolution
September 18, 2024 in Spotlight I found harmony in learning yoga through Native Strength Revolution. The harmony I found reconnected me with my Indigenous roots. I am a member of [...]
4 Ways to Download from Your Intuitive Intelligence
September 16, 2024 in Lifestyle In the space between your thoughts lies a silent wisdom — an illuminating code that is part of a computing system that exceeds the grasp [...]
Find Inner Serenity and Balance Through Restorative Poses from the Comfort of your Bed
September 11, 2024 in Yoga + Movement Restorative yoga is a gentle and therapeutic style of yoga that focuses on relaxation and rejuvenation. It involves the use of props like [...]
