Harmony in Learning Yoga Through Native Strength Revolution
I found harmony in learning yoga through Native Strength Revolution. The harmony I found reconnected me with my Indigenous roots....
Read more
Spotlight
Spotlight: Michele Carrión-Yopps – Yoga Moxi App
Michele Carrión-Yopps is looking out for yoga teachers with a great new app called Yoga Moxi™, "For Yoga Teachers, by...
Read more
Studio Spotlight: Rooted In Wellness – Jessica Karpinske
During a time of great change in her life, Jessica Karpinske found herself in a yoga class for the first...
Read more
Studio Spotlight: Devanadi
Following years of travel and living in various cities, Twin Cities native, Tanya Boigenzahn returned to Minneapolis and opened Devanadi...
Read more
Nonprofit Highlight: OneLove.Yoga – Holly Bustle
In 2019, before Covid swept through our lives and collective consciousness, someone was already concerned that our children need connection,...
Read more
Spotlight: James Orione
A Minnesotan through and through, Minneapolis-based yoga conduit James Orione (he/him) shares his love of all things winter, his deep...
Read more
On the Cover
Name: Jennifer Golden Pronouns: she/her Where are you located? (city and state): Minnetonka, MN What gets you excited about Midwest YOGA + Life...
Read more
LoveYourBrain co-Founder and Executive Director Adam Pearce named CNN Hero
The LoveYourBrain Foundation’s co-Founder and Executive Director, Adam Pearce, has been named a 2023 CNN Hero, a year-round initiative honoring...
Read more
Studio Spotlight: Mastel’s Health Foods – Lauren Gaffney & Alina Hornfeldt
In 1968, Mastel’s Health Foods opened in St. Paul near the intersection of Fairview and Saint Clair Avenue (now at...
Read more
Studio Spotlight: Muddy Waters Yoga – Heather Beier
Originally from Chicago, Heather Beier opened Muddy Waters Yoga in 2017 in Winona, Minnesota. The mother of two girls, Beier...
Read moreBLOG
Call for Ambassadors
October 27, 2024 in Uncategorized Embrace the opportunity to become a valued member of the Midwest YOGA Mag community! We're on the lookout for a vibrant and diverse group of [...]
Participate in Our Holiday Gift Guide! 🎁
Get your products in front of a wellness-focused audience this holiday season with our Midwest Holiday digital gift guide! Available starting the week of Thanksgiving as a free download, it’s the […]
Fundraiser
Our mission has always been to produce a printed magazine that you can hold in your hands and share with others. We don’t want to go digital, and that’s why […]
LoveYourBrain Mindfulness Course for Brain Injury
September 30, 2024 in Uncategorized Have you ever tried mindfulness, but felt it didn’t quite “work” for you? You're not alone. Mindfulness is known to have a powerful, positive impact [...]
Yoga with a Midwest Twist
September 30, 2024 in Uncategorized In my early 20s I accepted a year-long internship at a yoga retreat center on the East Coast. It was my first time living outside [...]
Book Review: The Adventure
September 25, 2024 in Lifestyle When I agreed to review this book, I anticipated a routine writing assignment. Little did I know, I was on the brink of receiving a [...]
How to Find Balance and Harmony in Your Yoga Practice
September 23, 2024 in Yoga + Movement According to Traditional Chinese Medicine theory the seasons of spring and summer are yang energies. Yang energies represent energetic, fast, fiery moving energy. [...]
4 Ways to Download from Your Intuitive Intelligence
September 16, 2024 in Lifestyle In the space between your thoughts lies a silent wisdom — an illuminating code that is part of a computing system that exceeds the grasp [...]
Find Inner Serenity and Balance Through Restorative Poses from the Comfort of your Bed
September 11, 2024 in Yoga + Movement Restorative yoga is a gentle and therapeutic style of yoga that focuses on relaxation and rejuvenation. It involves the use of props like [...]
A Grand Adventure
September 9, 2024 in Travel Scrambling out of bed, careful not to hit my head on the ceiling of our little camper, I threw on some clothes and opened the [...]
