JunoActive: Redefining Fitness and Fashion in the Twin Cities
In the heart of the Twin Cities, where the spirit of innovation and inclusivity thrives, there's a brand that's revolutionizing...
Read moreDetailsIn the heart of the Twin Cities, where the spirit of innovation and inclusivity thrives, there's a brand that's revolutionizing...
Read moreDetailsThe MN YOGA Conference brings together yogis of all levels from across Minnesota and surrounding states. With something for everyone,...
Read moreDetailsAs the season changes, so too does our magazine. This Fall & Winter issue marks our transition from print to...
Read moreDetailsEmbrace the opportunity to become a valued member of the Midwest YOGA Mag community! We're on the lookout for a...
Read moreDetailsHave you ever tried mindfulness, but felt it didn’t quite “work” for you? You're not alone. Mindfulness is known to...
Read moreDetailsIn my early 20s I accepted a year-long internship at a yoga retreat center on the East Coast. It was...
Read moreDetailsWe get it – you're busy, overwhelmed, and wearing a million different hats as a business owner. Running a business...
Read moreDetailsThe Marketplace section is designed to be an affordable way to get your brand in front of our readers. It...
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March 14, 2025 in Yoga + Movement The original yoga teachings say we all contain divine masculine and divine feminine aspects within ourselves. One cannot exist without the other. Shiva [...]
March 13, 2025 in Yoga + Movement As much as I love yoga, one thing bothers me. Westernized modern yoga focuses far too much on our bodies rather than our [...]
March 12, 2025 in Lifestyle This excerpt is from the team’s prolonged trek to base camp in Tibet which should have taken five days but was stretching on endlessly because [...]
March 11, 2025 in Spotlight In the picturesque suburb of Eden Prairie stands a beacon of holistic healing - the Minnesota Institute of Ayurveda (MNIA). The genesis of MNIA is [...]
March 10, 2025 in Lifestyle Mantra: Just be you. “Let yourself be drawn by the stronger pull of that which you truly love.” Rumi After my car accident, I had [...]
March 6, 2025 in Lifestyle I am at the ER. Man, I hate this place. I spent too much time here with my husband. For four months, cancer burrowed into [...]
March 5, 2025 in Yoga + Movement ThIs flow, called Open Heart Flow, lasts about 60 minutes. The idea behind it is that if we want to live inclusively, then [...]
March 4, 2025 in Spotlight During this past year Shelley Pagitt and Tracy Vacura had the remarkable opportunity to become friends with Dionna Ingram, or Dee, through Holistic Yoga Teacher [...]
March 3, 2025 in Health + Wellness We may know hundreds of āsanas, tens of kramas (sequences), variations of poses from various lineages, and the usage of ample props for [...]
February 28, 2025 in Yoga + Movement What is Psychologically Sensitive Yoga? Before you start reading, ask yourself, what would make you 10% more comfortable? Would it be a big [...]