Love Yourself Day Retreat

Mudita Wellness 1903 Greeley St. S., Ste. 100, Stillwater

Enjoy a day retreat filled with practices to open your heart and invite feelings of self-love. Our day will include a gentle heart-opening flow, essential oils, guided reflection, self-massage, restorative […]

$88

Roll, Release, and Relax

The Yoga Room 4153 N Thomas Ave., Minneapolis

Join yoga instructor, Mary McCallum, for 90 minutes of stress relief and self-care. Learn how to use Yoga Tune-up therapy balls and self-myofascial release techniques to improve mobility, relieve pain, […]

$30