Just Yoga is for beginners as well as folks who want to learn more about skills and techniques for connecting breath, body and mind. Just Yoga is accessible and inclusive of all ages, abilities, body experiences and levels of yoga practice. Just Yoga is a safe and nurturing space for marginalized people and allies. Donation […]
The Yoga Branch in Forest Lake Grand Opening! Come check us out! Both inside and out! We’ll have White Pine Coffee & Smoothie truck, Haloasis Mobile Salt Cave, Four Elements Sauna, Live music and a mini market of fun vendors! Yummy snacks in the studio too! Link to event: https://www.facebook.com/share/Fppr4XPRTdmXPNdP/?mibextid=9l3rBW
Join us for a day of intentional self-care at the beautiful Steeple Center in Rosemount. There will be a lovely mix of movement, stillness, reflection, and healing. Accessible and enjoyable for all, no experience necessary, come as you are. Ticket price: Early Bird until 6/30 $99 Regular Price $125 REGISTER HERE: midwestyogamag.com/fall-retreat
Meet members of your community this summer for free weekly outdoor classes where you will practice foundational yoga, breath work, meditation and more. You can expect emphasis on simplicity, repetition, and ease of movement. Yoga and mindfulness practices have been known to help calm the nervous system and cause symptoms like joy and connection. No […]
Sarah Maag Jones "3 Key Actions to be a Financially Sustainable Business" Join us the first Monday of each month (or 2nd Monday if the first falls on a holiday) from 11:30-12:00CST for a short business lesson ... these are short strategy sessions to help you grow your business and may include marketing, bookkeeping, team […]
Meet the owner, Billy, the instructors, tour the facility, mingle with community, and enjoy light refreshments. This is a free community event, however, we ask you register for planning purposes. Link to register: https://bit.ly/MidwestYogaMag
Just Yoga is for beginners as well as folks who want to learn more about skills and techniques for connecting breath, body and mind. Just Yoga is accessible and inclusive of all ages, abilities, body experiences and levels of yoga practice. Just Yoga is a safe and nurturing space for marginalized people and allies. Donation […]
Send off the lavender growing season and our favorite outdoor yoga venue with a day of mindfulness and self-care. This event includes yoga, meditation, sound healing, tours of the farm and lavender, time to shop for lavender goodies, and complimentary lavender beverages. Throughout the day, you can also partake in optional activities like tarot and […]
With over 1,200 acres of breathing room, including peaceful indoor spaces, the Arboretum serves as a refuge to rejuvenate the mind, body, and spirit in one of the greenest spaces in Minnesota. Our Yoga in the Gardens series features year-round wellness classes led by local instructors. This class will be a heart opening flow with […]
Just Yoga is for beginners as well as folks who want to learn more about skills and techniques for connecting breath, body and mind. Just Yoga is accessible and inclusive of all ages, abilities, body experiences and levels of yoga practice. Just Yoga is a safe and nurturing space for marginalized people and allies. Donation […]
GATHER is a thoughtful evening of food & beverage, music, entertainment, a showcase of home-focused women-owned small businesses, and MORE! At GATHER, women will be inspired to become our individual best in our physical homes and our relationships while reaching for our dreams. Ticket holders will attend for the full evening, beginning at 5:00 PM. […]
Just Yoga is for beginners as well as folks who want to learn more about skills and techniques for connecting breath, body and mind. Just Yoga is accessible and inclusive of all ages, abilities, body experiences and levels of yoga practice. Just Yoga is a safe and nurturing space for marginalized people and allies. Donation […]
This weekend only — in celebration of Small Business Saturday we want to give YOU the opportunity to be a part of this incredible community and magazine for HALF PRICE! Whether you are a brand new parter, returning partner, or a renewing partner, take advantage of this amazing SALE now thru Monday at noon. […]
The 2024 Holiday Gift Guide is HERE!! We hope you consider supporting midwest-makers this holiday season, and have curated this list just for you! Additionally, if you download the gift guide before December 9th you are automatically entered to win one of our great daily prizes from Dec. 9-13th … including a TWO-DAY pass to […]
This Black Friday, don’t miss this steal of a deal to get your brand in front of our ever-growing audience! With our expansion to a digital format, Midwest YOGA Magazine is now publishing quarterly issues, which means double the content and double the exposure for you! Here’s the deal: We’re offering a 1/8 page Marketplace […]
October 27, 2024 in Uncategorized Embrace the opportunity to become a valued member of the Midwest YOGA Mag community! We're on the lookout for a vibrant and diverse group of individuals to join us in spreading the essence of our brand across the upper Midwest for the 2025 year. As an Ambassador, your role involves: [...]
Our mission has always been to produce a printed magazine that you can hold in your hands and share with others. We don’t want to go digital, and that’s why we’re asking for your support now. We’ve created a fundraiser where any contribution, no matter the amount, will be deeply appreciated. There are many […]
September 30, 2024 in Uncategorized Have you ever tried mindfulness, but felt it didn’t quite “work” for you? You're not alone. Mindfulness is known to have a powerful, positive impact on mental health, chronic pain, and stress, but its benefits are not always easily accessible for everyone. This is especially true for those who experience [...]
September 30, 2024 in Uncategorized In my early 20s I accepted a year-long internship at a yoga retreat center on the East Coast. It was my first time living outside of Michigan, my home state. Until then, I hadn’t thought of myself as obviously Midwestern. Even though my parents are both born-and-raised Midwest folks (my [...]
September 25, 2024 in Lifestyle When I agreed to review this book, I anticipated a routine writing assignment. Little did I know, I was on the brink of receiving a profound gift — an invitation to a more awakened life, attainable in the present rather than some far off future. The Adventure: A Practical Guide [...]
September 23, 2024 in Yoga + Movement According to Traditional Chinese Medicine theory the seasons of spring and summer are yang energies. Yang energies represent energetic, fast, fiery moving energy. This may be an easy time to feel burnout lurking around the corner mentally, physically, and/or spiritually. The belief that everything in the cosmos exists [...]
September 18, 2024 in Spotlight I found harmony in learning yoga through Native Strength Revolution. The harmony I found reconnected me with my Indigenous roots. I am a member of the Leech Lake band of Ojibwe. Raised far away from my culture in Blaine, Minnesota, I always felt a little out of place. I practiced [...]
