Each Thursday we provide a specially cultivated offering designed to support deep healing, rest, release, reprieve, and a sense of wonder and magic. What if we all hold within ourselves […]
Infuse your teaching with amazing techniques from the Thai Yoga Bodywork repertoire. We'll learn adjustments for hamstrings, hips, back, shoulders, chest and more, as well as relaxation techniques and even […]
Just us for visiting guest Farhad Forrest Pierce, beloved teacher in the Ruhaniat International and a music professor at KSU. He hosts a dance circle in Lawrence Kansas and has […]
In this fun and inspiring workshop you will learn about creating your intentions, something you are looking to manifest into your life, how stones and crystals can support those intentions, […]
Each Thursday we provide a specially cultivated offering designed to support deep healing, rest, release, reprieve, and a sense of wonder and magic. What if we all hold within ourselves […]
A celebratory 2-hour participatory musical offering full of experiential unity, as we come together from all paths, many lineages, and all directions to share a moment together in song and […]
Each Thursday we provide a specially cultivated offering designed to support deep healing, rest, release, reprieve, and a sense of wonder and magic. What if we all hold within ourselves […]
Bringing together yogis of all levels from all over Minnesota and surrounding states. This conference will have a track for self-care, workshops, and education … combining a mix of asana […]
A 45 minute restorative flow with beautiful live healing sounds, followed by 60 minutes of Universal Kirtan shared by a crew of talented musicians. Restorative flow will provide the space […]
Welcoming the restful stillness of the New Moon in this monthly class. Beginning with simple, mindful movements, we will release into Yoga Nidra, the “sleep of the yogi,” with a […]
Each Thursday we provide a specially cultivated offering designed to support deep healing, rest, release, reprieve, and a sense of wonder and magic. What if we all hold within ourselves […]
Cottage Grove Area Women in Business provides a forum for local women in business to meet, network and exchange ideas while growing professionally and personally with dynamic speakers on topics […]
March 7, 2025 in Spotlight, Uncategorized In the heart of the Twin Cities, where the spirit of innovation and inclusivity thrives, there's a brand that's revolutionizing the way we think [...]
March 6, 2025 in Lifestyle I am at the ER. Man, I hate this place. I spent too much time here with my husband. For four months, cancer burrowed into [...]
March 5, 2025 in Yoga + Movement ThIs flow, called Open Heart Flow, lasts about 60 minutes. The idea behind it is that if we want to live inclusively, then [...]
March 4, 2025 in Spotlight During this past year Shelley Pagitt and Tracy Vacura had the remarkable opportunity to become friends with Dionna Ingram, or Dee, through Holistic Yoga Teacher [...]
March 3, 2025 in Health + Wellness We may know hundreds of āsanas, tens of kramas (sequences), variations of poses from various lineages, and the usage of ample props for [...]
February 28, 2025 in Yoga + Movement What is Psychologically Sensitive Yoga? Before you start reading, ask yourself, what would make you 10% more comfortable? Would it be a big [...]
February 26, 2025 in Spotlight In 2006, husband and wife team Melanie and Guy Landgraf created Tosa Yoga Center, one of the founding yoga studios in Wauwatosa, Wisconsin. Their mission? [...]
February 24, 2025 in Yoga + Movement Everybody has a body. At least, that’s what I like to think when offering a trauma-informed yoga class. More times than not, as [...]
February 21, 2025 in Spotlight Angie Ryan came to yoga in 2009 willing to be open to possibilities, at a time in her life when opportunities to heal and be [...]
February 19, 2025 in Lifestyle On the surface, astrology, yoga, and AstroYoga may appear to be lighthearted disciplines that anyone may try before moving on to the next fad. However, [...]
