New Moon Nidra
ZOOM Virtual, MN, United StatesWelcoming the restful stillness of the New Moon in this monthly class. Beginning with simple, mindful movements, we will release into Yoga Nidra, the “sleep of the yogi,” with a […]
Welcoming the restful stillness of the New Moon in this monthly class. Beginning with simple, mindful movements, we will release into Yoga Nidra, the “sleep of the yogi,” with a […]
Each Thursday we provide a specially cultivated offering designed to support deep healing, rest, release, reprieve, and a sense of wonder and magic. What if we all hold within ourselves […]
Cottage Grove Area Women in Business provides a forum for local women in business to meet, network and exchange ideas while growing professionally and personally with dynamic speakers on topics […]
Practice jams provide the opportunity to grow your understanding of Thai Yoga Bodywork among a community of fellow practitioners. At each session we’ll explore a topic with demonstration and instruction, […]
The mission of Fashion Week Minnesota is to shine a light on local fashion designers, makers, retailers, artists and creators, and help foster a thriving fashion community. Community is at […]
Don’t miss the opportunity to deeply immerse yourself into the details underlying the practice and teaching of the Primary Series of Ashtanga Yoga with David Swenson. Participants will learn safe […]
Each Thursday we provide a specially cultivated offering designed to support deep healing, rest, release, reprieve, and a sense of wonder and magic. What if we all hold within ourselves […]
Spring is a time of renewal - one of the best times to purify the body, mind and heart and restore vitality. Rooted in Yoga and Ayurveda, our Spring […]
Each Thursday we provide a specially cultivated offering designed to support deep healing, rest, release, reprieve, and a sense of wonder and magic. What if we all hold within ourselves […]
A Platform To Showcase Talented, Brown Creatives in the Twin Cities Fashion Industry.
A celebratory 2-hour participatory musical offering full of experiential unity, as we come together from all paths, many lineages, and all directions to share a moment together in song and […]
Join us at Blooma for local vendors selling handmade gifts the weekend before Mother's Day. There will be free food and beverages, as well as special yoga classes for the […]
December 20, 2024 in Yoga + Movement Late fall and early winter in the Midwest can be bleak with chilly, damp weather, diminished daylight hours, and gray, dreary skies. Holiday [...]
December 16, 2024 in Yoga + Movement Amidst yoga’s enormous popularity, studios advertise classes for “all levels and all bodies.” But does a typical yoga instructor know how to provide [...]
December 11, 2024 in Spotlight There is a way for people with arthritis, chronic pain, movement limitations, and other concerns to not only practice yoga, but to exercise a practice [...]
December 9, 2024 in Yoga + Movement Hypermobility, characterized by an extended range of joint motion beyond typical limits, has garnered attention not only for its physical implications but also [...]
December 4, 2024 in Lifestyle A fall garden cleanup is part of the gardening tradition. Gardeners cut down plants and rake leaves to tidy up for winter. But times are [...]
December 2, 2024 in Health + Wellness As the bustle of back-to-school season ensues, it can become easy for educators to feel overwhelmed in the whirlwind of responsibilities. However, this [...]
This weekend only — in celebration of Small Business Saturday we want to give YOU the opportunity to be a part of this incredible community and magazine for HALF PRICE! […]
The 2024 Holiday Gift Guide is HERE!! We hope you consider supporting midwest-makers this holiday season, and have curated this list just for you! Additionally, if you download the gift […]
November 20, 2024 in Spotlight Name: Zaria James Pronouns: she/her Location: Iowa City, IA What gets you excited about Midwest YOGA + Life magazine? Yoga and life in the Midwest [...]
This Black Friday, don’t miss this steal of a deal to get your brand in front of our ever-growing audience! With our expansion to a digital format, Midwest YOGA Magazine […]