Join Shelley + Tracy in this workshop for yoga teachers at Yoga Sanctuary, where we will give and receive hands-on support in a trauma-informed context. You will further develop your […]
Yoga @ The Vineyard with Nicole Warner to benefit The Alzheimer's Association-4th Saturday's of the month during the summer from noon-1pm followed with a glass of wine. Requested donation $20 […]
Enjoy yoga at the river on Sunday mornings in Historic Hastings. Take in the magic of the mighty Mississippi river while practicing with guest teachers from across the Metro. After […]
Join me for a gentle, restorative yoga practice. I will guide you through a series of poses designed to relax and release tension, improve sleep and enhance any other fitness […]
Come learn the basic principles of Ayurvedic medicine originating from ancient India and how it can help you live a more balanced and healthy life.
Join us the first Friday of each month for a healing experience in community. Each month we will offer a unique healing experience for you, your family and your friends. […]
Join Kelly Smith meditation, yoga teacher and author for a free family mindful movement class (30 mins) with yoga and meditation for all ages followed by a book signing of […]
Join Blooma for their annual Bellyrama celebration on Saturday, September 9th at the Lake Harriet Peace Garden. The event kicks off with flow yoga from 10-11am, followed by a 45 […]
Join Yoga teacher & Reiki master Karen Murray for an evening of unwinding the stresses of your week. Restorative yoga is a series of poses designed to gently coax your […]
If you know grief, you know deep anguish and pain. The truth is that those who feel unbearable grief, had to know true love. This challenging emotion can look like […]
This event is a webinar to build your own retreat and give you a few tips with spreadsheet. Register online: https://www.cocoandpineapple.com/webinar-registration
Join me for a gentle, restorative yoga practice. I will guide you through a series of poses designed to relax and release tension, improve sleep and enhance any other fitness […]
May 29, 2025 in Uncategorized We are seeking stories for the upcoming SUMMER issue of Midwest YOGA magazine, due out August 1st. *** Please read this ENTIRE POST … as our submission [...]
May 19, 2025 in Uncategorized Buy Three, Get One FREE Take advantage of our most popular digital marketing method and get your brand/studio/product in front of thousands of readers and [...]
March 18, 2025 in Lifestyle As the days lengthen and a chill isl in the air we tend to move towards more hearty and filling dishes. Here I have gathered [...]
March 17, 2025 in Spotlight In a world often too busy to notice the smaller creatures among us, there exists a sanctuary dedicated to the rescue, rehabilitation, and care of [...]
March 14, 2025 in Yoga + Movement The original yoga teachings say we all contain divine masculine and divine feminine aspects within ourselves. One cannot exist without the other. Shiva [...]
March 13, 2025 in Yoga + Movement As much as I love yoga, one thing bothers me. Westernized modern yoga focuses far too much on our bodies rather than our [...]
March 12, 2025 in Lifestyle This excerpt is from the team’s prolonged trek to base camp in Tibet which should have taken five days but was stretching on endlessly because [...]
March 11, 2025 in Spotlight In the picturesque suburb of Eden Prairie stands a beacon of holistic healing - the Minnesota Institute of Ayurveda (MNIA). The genesis of MNIA is [...]
March 10, 2025 in Lifestyle Mantra: Just be you. “Let yourself be drawn by the stronger pull of that which you truly love.” Rumi After my car accident, I had [...]
March 7, 2025 in Spotlight, Uncategorized In the heart of the Twin Cities, where the spirit of innovation and inclusivity thrives, there's a brand that's revolutionizing the way we think [...]
