Ayurveda 101
St. Peter Public Library 601 S Washington Avenue, St. Peter, MN, United StatesCome learn the basic principles of Ayurvedic medicine originating from ancient India and how it can help you live a more balanced and healthy life.
Free
12 events found.
1st Friday Healing
Yoga Sanctuary 100 W. 46th St, Minneapolis, MN, United StatesJoin us the first Friday of each month for a healing experience in community. Each month we will offer a unique healing experience for you, your family and your friends. […]
$20
Kid’s Mindful Movement Class + Book Signing
Pacifier North Loop 219 N 2nd St. #102, Minneapolis, United StatesJoin Kelly Smith meditation, yoga teacher and author for a free family mindful movement class (30 mins) with yoga and meditation for all ages followed by a book signing of […]
Bellyrama
Lake Harriet Peace Garden Minneapolis, MN, United StatesJoin Blooma for their annual Bellyrama celebration on Saturday, September 9th at the Lake Harriet Peace Garden. The event kicks off with flow yoga from 10-11am, followed by a 45 […]
Free
Restorative Yoga with Reiki and Sound Healing
Spirit of the Lake Yoga 6140 Lake Linden Drive, Excelsior, MN, United StatesJoin Yoga teacher & Reiki master Karen Murray for an evening of unwinding the stresses of your week. Restorative yoga is a series of poses designed to gently coax your […]
$30
Healing Through Feeling – Opening to Grief
Yoga Sanctuary 100 W. 46th St, Minneapolis, MN, United StatesIf you know grief, you know deep anguish and pain. The truth is that those who feel unbearable grief, had to know true love. This challenging emotion can look like […]
$35
Learn How to Build Your Own Retreat
ZOOM Virtual, MN, United StatesThis event is a webinar to build your own retreat and give you a few tips with spreadsheet. Register online: https://www.cocoandpineapple.com/webinar-registration
$50
Gentle & Restorative Yoga
Rooted In Wellness Studio 1423 N 8th St., Superior, WI, United StatesJoin me for a gentle, restorative yoga practice. I will guide you through a series of poses designed to relax and release tension, improve sleep and enhance any other fitness […]
$15
New Moon Nidra
ZOOM Virtual, MN, United StatesWelcoming the restful stillness of the New Moon in this monthly class. Beginning with simple, mindful movements, we will release into Yoga Nidra, the “sleep of the yogi,” with a […]
$15
New Moon Reiki Sound Bath at the Yurt
Will Heal Farm Oak Grove, MN, United StatesNew Moon Reiki Sound Bath with Reiki Master Practitioner, Certified Sound Therapist, RYT500, Certified Meditation Teacher, Dawn, in a magical space inside a yurt on a working farm. Group reiki […]
$33
ND Yoga Conference
Bismarck State College 1200 Schafer St, Bismarck, ND, United StatesA yoga conference for yoga students AND teachers! Experience a variety of yoga sessions, ND yoga teachers, sponsors, and vendors in Bismarck, ND.
Women in Business
Cottage Grove City Hall Training Room 12800 Ravine Pkwy S, Cottage Grove, MN, United StatesCottage Grove Area Women in Business provides a forum for local women in business to meet, network and exchange ideas while growing professionally and personally with dynamic speakers on topics […]
Free
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An excerpt from: Mindful Practice: A Beginner’s Guide To Vibrant Living
March 10, 2025 in Lifestyle Mantra: Just be you. “Let yourself be drawn by the stronger pull of that which you truly love.” Rumi After my car accident, I had [...]
JunoActive: Redefining Fitness and Fashion in the Twin Cities
March 7, 2025 in Spotlight, Uncategorized In the heart of the Twin Cities, where the spirit of innovation and inclusivity thrives, there's a brand that's revolutionizing the way we think [...]
An excerpt from Mental Health Matters: How Ten Psychological Principles Will Enhance Your Mental Health
March 6, 2025 in Lifestyle I am at the ER. Man, I hate this place. I spent too much time here with my husband. For four months, cancer burrowed into [...]
Open Heart Flow
March 5, 2025 in Yoga + Movement ThIs flow, called Open Heart Flow, lasts about 60 minutes. The idea behind it is that if we want to live inclusively, then [...]
Including All of Me: An interview with Dionne Ingram & Shelley Pagitt
March 4, 2025 in Spotlight During this past year Shelley Pagitt and Tracy Vacura had the remarkable opportunity to become friends with Dionna Ingram, or Dee, through Holistic Yoga Teacher [...]
Why Yoga is Incomplete without Āyurveda
March 3, 2025 in Health + Wellness We may know hundreds of āsanas, tens of kramas (sequences), variations of poses from various lineages, and the usage of ample props for [...]
Psychologically Sensitive Yoga is For Everyone
February 28, 2025 in Yoga + Movement What is Psychologically Sensitive Yoga? Before you start reading, ask yourself, what would make you 10% more comfortable? Would it be a big [...]
Studio Spotlight: Tosa Yoga – Dedicated to Inclusivity
February 26, 2025 in Spotlight In 2006, husband and wife team Melanie and Guy Landgraf created Tosa Yoga Center, one of the founding yoga studios in Wauwatosa, Wisconsin. Their mission? [...]
The Normalcy of Not Feeling
February 24, 2025 in Yoga + Movement Everybody has a body. At least, that’s what I like to think when offering a trauma-informed yoga class. More times than not, as [...]
Balance Yoga 217: Opening to Unexpected Opportunities Creates an Inclusive Space
February 21, 2025 in Spotlight Angie Ryan came to yoga in 2009 willing to be open to possibilities, at a time in her life when opportunities to heal and be [...]