Join us for our 17th annual Fall Yoga Retreat! We’ll retreat to beloved Camp du Nord - Nestled on pristine Burntside Lake amidst the boreal forest, a stones throw from […]
Driftless Yoga Center is humbled to announce A Weekend Retreat with @induaroraofficial October 13 + 14! Indu Arora is an Ayurvedic and yoga therapist who considers herself a student for […]
Sometimes we need to hit pause, have a change of scenery, and surround ourselves with the healing elements in nature to remember who we are and what is important to […]
Does your low back need some love? You use your back every day. It lifts, bends, twists, and carries. It supports you as you sit at your desk or as […]
Welcoming the restful stillness of the New Moon in this monthly class. Beginning with simple, mindful movements, we will release into Yoga Nidra, the “sleep of the yogi,” with a […]
Join Yoga teacher & Reiki master Karen Murray for an evening of unwinding the stresses of your week. Restorative yoga is a series of poses designed to gently coax your […]
New Moon Reiki Sound Bath with Reiki Master Practitioner, Certified Sound Therapist, RYT500, Certified Meditation Teacher, Dawn, in a magical space inside a yurt on a working farm. Group reiki […]
Led by Chanti Tacoronte-Perez. In this workshop, participants will explore the nervous system in a creative and embodied way. Learning the parts of the nervous system can empower you to […]
Yoga Studies is a one of a kind nine-month immersive program to deepen your yoga and empower your life! It’s intended for all seekers, sincere students and teachers of yoga, […]
Sound baths is a therapeutic practice that uses sound to promote physical, emotional, and spiritual healing. The crystal bowls and other instruments provide a soothing and meditative sound. The sound […]
Cottage Grove Area Women in Business provides a forum for local women in business to meet, network and exchange ideas while growing professionally and personally with dynamic speakers on topics […]
This session is for all yoga teachers that want to workshop a new asana sequence, practice leading a group and network and learn from other yoga instructors. After gathering and […]
September 18, 2024 in Spotlight I found harmony in learning yoga through Native Strength Revolution. The harmony I found reconnected me with my Indigenous roots. I am a member of [...]
September 16, 2024 in Lifestyle In the space between your thoughts lies a silent wisdom — an illuminating code that is part of a computing system that exceeds the grasp [...]
September 11, 2024 in Yoga + Movement Restorative yoga is a gentle and therapeutic style of yoga that focuses on relaxation and rejuvenation. It involves the use of props like [...]
September 9, 2024 in Travel Scrambling out of bed, careful not to hit my head on the ceiling of our little camper, I threw on some clothes and opened the [...]
September 4, 2024 in Health + Wellness The yoga tradition is full of wisdom. There’s a spiritual classic you may not have an introduction to yet – The Yoga Vasishta. [...]
August 28, 2024 in Lifestyle Full of life lessons, Lost and Found: A Journey of Self Mastery gives the reader the opportunity to follow and grow along with the characters [...]
August 26, 2024 in Yoga + Movement My doctor scrutinized the looping family history I'd hastily filled out in the waiting room. I was there, ostensibly, to check my thyroid [...]
August 23, 2024 in Health + Wellness On my travels to India to immerse myself in the culture where my practice originated from, my fellow travelers and I noticed a [...]
August 21, 2024 in Yoga + Movement Love, the most essential need in our world, serves as the pathway to peace, empathy, and compassion — the very vibrations required to [...]
August 19, 2024 in Health + Wellness Warning: this is not a fluffy, “go take a bath”, and “eat some chocolate” piece on self-care. This piece asks you to look [...]
