Enjoy a day retreat filled with practices to open your heart and invite feelings of self-love. Our day will include a gentle heart-opening flow, essential oils, guided reflection, self-massage, restorative […]
Join yoga instructor, Mary McCallum, for 90 minutes of stress relief and self-care. Learn how to use Yoga Tune-up therapy balls and self-myofascial release techniques to improve mobility, relieve pain, […]
Steven Washington - "Recovering YOU" Join us the Third Thursday of each month at 11am CST for an Author Talk. Hear the author's creative journey, and ask questions during this […]
With over 1,200 acres of breathing room, including peaceful indoor spaces, the Arboretum serves as a refuge to rejuvenate the mind, body, and spirit in one of the greenest spaces […]
Patrick Smith -- TBD Join us the first Monday of each month (or 2nd Monday if the first falls on a holiday) from 11:30-12:00CST for a short business lesson ... […]
Join us on March 8th and 9th to: •Awaken your senses through a Gourmet Indian-Inspired cooking class filled with healing spices and delicious, nourishing dishes. •Relax, restore, and connect through […]
Dan Blackburn - "Lost and Found" Join us the Third Thursday of each month at 11am CST for an Author Talk. Hear the author's creative journey, and ask questions during […]
This conference brings together yogis of all levels from across Minnesota and surrounding states. With something for everyone, we hope to inspire various levels of students, from beginner to the […]
Come join us for an open-house style Meet & Greet at Lake Osceola Retreat! Meet the owners of this beautiful facility and take a quick tour. Connect with other yoga and […]
Jennifer Espinosa-Goswami - 3 Ways to Find Stages that Will Pay You to Speak Join us the first Monday of each month (or 2nd Monday if the first falls on […]
Join Michael Jay for a free training on how to create a registered series that builds connection, supports consistent income, and leads students into your other offers. Michael will walk […]
Learn to hear what is in the silence of your heart. In our monthly Contemplative Circle, we begin with silence to ground ourselves, then move on to 20 minutes of […]
May 29, 2025 in Uncategorized We are seeking stories for the upcoming SUMMER issue of Midwest YOGA magazine, due out August 1st. *** Please read this ENTIRE POST … as our submission [...]
May 19, 2025 in Uncategorized Buy Three, Get One FREE Take advantage of our most popular digital marketing method and get your brand/studio/product in front of thousands of readers and [...]
March 18, 2025 in Lifestyle As the days lengthen and a chill isl in the air we tend to move towards more hearty and filling dishes. Here I have gathered [...]
March 17, 2025 in Spotlight In a world often too busy to notice the smaller creatures among us, there exists a sanctuary dedicated to the rescue, rehabilitation, and care of [...]
March 14, 2025 in Yoga + Movement The original yoga teachings say we all contain divine masculine and divine feminine aspects within ourselves. One cannot exist without the other. Shiva [...]
March 13, 2025 in Yoga + Movement As much as I love yoga, one thing bothers me. Westernized modern yoga focuses far too much on our bodies rather than our [...]
March 12, 2025 in Lifestyle This excerpt is from the team’s prolonged trek to base camp in Tibet which should have taken five days but was stretching on endlessly because [...]
March 11, 2025 in Spotlight In the picturesque suburb of Eden Prairie stands a beacon of holistic healing - the Minnesota Institute of Ayurveda (MNIA). The genesis of MNIA is [...]
March 10, 2025 in Lifestyle Mantra: Just be you. “Let yourself be drawn by the stronger pull of that which you truly love.” Rumi After my car accident, I had [...]
March 7, 2025 in Spotlight, Uncategorized In the heart of the Twin Cities, where the spirit of innovation and inclusivity thrives, there's a brand that's revolutionizing the way we think [...]
