Intro to Thai Yoga Bodywork
Svalja Yoga Duluth, MN, United StatesIntro to Thai Yoga Bodywork Based on the northern style of Traditional Style of Thai Massage ( Nuad Boran ) Thai Yoga Bodywork is an ancient form of work from […]
$60
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Intro to Thai Bodywork
Svalja Yoga Duluth, MN, United StatesBased on the northern style of Traditional Style of Thai Massage (Nuad Boran) Thai Yoga Bodywork is an ancient form of work from Thailand stemming back over 2500 years to […]
$60
1st Friday Healing
Yoga Sanctuary 100 W. 46th St, Minneapolis, MN, United StatesJoin us at Yoga Sanctuary the first Friday of each month for a healing experience in community. Each month we will offer a unique healing experience for you, your family […]
$20 – $30
Yoga at the Downtown Marquette Farmers Market
Downtown Marquette Farmers Market 112 S. Third Street Marquette, Marquette, MIDuring the 2024 market season, Pinecone Yoga will facilitate an absurdly high-quality, donation-based yoga offering for the community of Marquette, MI. A portion of the donations go back to the […]
Ayurvedic Remedies for the Summer Months
Mudita Wellness 1903 Greeley St. S., Ste. 100, Stillwater, MNThe summer time in Ayurveda is associated with the pitta dosha. Learn how to balance the fire of the pitta energy in this 90 minute interactive workshop. You will learn […]
$40
Yoga with Foxes
Save a Fox SanctuaryYoga with Foxes at Save a Fox Sanctuary with 100% of the proceeds to support fox rescue. Link to register:https://www.saveafox.org/booking-calendar/yoga-with-foxes-2024
$100
Summer Yoga @ Orchestra Hall
Orchestra Hall 1111 Nicollet Mall, Minneapolis, MNSun salutations meet live music in our Yoga Class at Orchestra Hall series! Join a local instructor to practice yoga in the serenity of the Orchestra Hall lobby while an […]
$40
Yoga with Foxes
Save a Fox SanctuaryYoga with Foxes at Save a Fox Sanctuary with 100% of the proceeds to support fox rescue. Link to register:https://www.saveafox.org/booking-calendar/yoga-with-foxes-2024
$100
Yoga at the Downtown Marquette Farmers Market
Downtown Marquette Farmers Market 112 S. Third Street Marquette, Marquette, MIDuring the 2024 market season, Pinecone Yoga will facilitate an absurdly high-quality, donation-based yoga offering for the community of Marquette, MI. A portion of the donations go back to the […]
Summer Solstice Retreat
MN Landscape Arboretum 3675 Arboretum Dr, Chaska, MN, United StatesRelax your mind, body and spirit while embracing the height of the summer season at the Arboretum's 5th annual Summer Solstice Yoga Retreat. We will start the day off with […]
$50 – $65
Yoga at the Downtown Marquette Farmers Market
Downtown Marquette Farmers Market 112 S. Third Street Marquette, Marquette, MIDuring the 2024 market season, Pinecone Yoga will facilitate an absurdly high-quality, donation-based yoga offering for the community of Marquette, MI. A portion of the donations go back to the […]
Summer Solstice Yoga + Yoga Nidra
The Yoga Room 4153 N Thomas Ave., Minneapolis, MN, United StatesCelebrate the summer solstice, a time for abundance, growth, gratitude for the sun, and connecting with nature. In this workshop, we will honor the transition of seasons through reflection/journaling, a […]
$25
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Spotlight: Jenson Natural Jewelry
December 30, 2024 in Spotlight Kristine Jenson spends a lot of time creating in her workshop. It’s where she finds solace and taps into her creativity when designing jewelry.Her journey [...]
Honoring Loss and the Holidays
December 20, 2024 in Yoga + Movement Late fall and early winter in the Midwest can be bleak with chilly, damp weather, diminished daylight hours, and gray, dreary skies. Holiday [...]
Beyond “All Levels” – The Case for Adaptive Yoga
December 16, 2024 in Yoga + Movement Amidst yoga’s enormous popularity, studios advertise classes for “all levels and all bodies.” But does a typical yoga instructor know how to provide [...]
Spotlight: Christa Fairbrother – Aqua Yoga
December 11, 2024 in Spotlight There is a way for people with arthritis, chronic pain, movement limitations, and other concerns to not only practice yoga, but to exercise a practice [...]
Hypermobility, Anxiety, and Yoga: Finding Balance and Healing
December 9, 2024 in Yoga + Movement Hypermobility, characterized by an extended range of joint motion beyond typical limits, has garnered attention not only for its physical implications but also [...]
Include Bees and Other Pollinators in your Fall Garden Cleanup
December 4, 2024 in Lifestyle A fall garden cleanup is part of the gardening tradition. Gardeners cut down plants and rake leaves to tidy up for winter. But times are [...]
Cultivating Serenity Amidst School Chaos: Elevating Staff Mindfulness for Inclusive Classrooms
December 2, 2024 in Health + Wellness As the bustle of back-to-school season ensues, it can become easy for educators to feel overwhelmed in the whirlwind of responsibilities. However, this [...]
Small Business Saturday
This weekend only — in celebration of Small Business Saturday we want to give YOU the opportunity to be a part of this incredible community and magazine for HALF PRICE! […]
Holiday Gift Guide
The 2024 Holiday Gift Guide is HERE!! We hope you consider supporting midwest-makers this holiday season, and have curated this list just for you! Additionally, if you download the gift […]
On the Cover
November 20, 2024 in Spotlight Name: Zaria James Pronouns: she/her Location: Iowa City, IA What gets you excited about Midwest YOGA + Life magazine? Yoga and life in the Midwest [...]