Nurturing the HeartSpace

Online

Through the cold of Winter and the emotions of the season, the heartspace can take a bit of a hit... In this class, we'll explore integrative movement to nourish our […]

Free

Nurturing the HeartSpace

Online

Through the cold of Winter and the emotions of the season, the heartspace can take a bit of a hit... In this class, we'll explore integrative movement to nourish our […]

Free

Thriving through Menopause: Ayurveda wisdom for a graceful transition

Yoga Sanctuary 100 W. 46th St, Minneapolis, MN, United States

Are you or someone you know approaching menopause, and seeking a natural and holistic way to navigate this transformative phase of life? Join Yoga Sanctuary Instructor STEPHANIE SAJADY for an […]

$35

Mindful Mondays: Free Drop-In Sessions

Online

Mindful Mondays are free drop-in sessions held on Zoom from noon to 1 p.m. Central. Our experienced facilitators will guide you through a series of mindful movements and meditations that […]

Free

All-Levels Yoga @ Chanhassen Library

Chanhassen Library 7711 Kerber Blvd., Chanhassen, MN, United States

Create community while making time for your well-being. Nonprofit onelove.yoga will lead free weekly classes where you will learn foundational yoga, breathwork, meditation, and more. This mind to body connection […]

Free

Practical Integrative Self-Care

Online

When discussing health and wellness, there seems to be an ever-widening gap between the in-home practical and accessible and the modern medicine paradigm. In this 50 minute interactive webinar, we'll […]

Free

Love Yourself Workshop

Mudita Wellness 1903 Greeley St. S., Ste. 100, Stillwater, MN

Enjoy a pampering evening of practices that will leave you feeling radiant and well-loved! Designed to help you love yourself more, this workshop includes guided foot massage, restorative yoga, yoga […]

$77

Valentine’s Partner Yoga

Yoga Sanctuary 100 W. 46th St, Minneapolis, MN, United States

The compassionate touch inherent in this yoga practice invites us to open in powerful, often dormant, ways nurturing and healing the connection with our partners and ourselves. All couples will […]

$50

Chakras 101

SOTE Sanctuary Jordan, MN

Experience the transformative power of the 7 chakras with Tiffany as your guide. Discover how to tap into their energy and unlock your full potential. Join Tiffany for an enlightening […]

$99

Practical Integrative Self-Care

Online

When discussing health and wellness, there seems to be an ever-widening gap between the in-home practical and accessible and the modern medicine paradigm. In this 50 minute interactive webinar, we'll […]

Free

Mindful Mondays: Free Drop-In Sessions

Online

Mindful Mondays are free drop-in sessions held on Zoom from noon to 1 p.m. Central. Our experienced facilitators will guide you through a series of mindful movements and meditations that […]

Free