Chakras 101

SOTE Sanctuary Jordan, MN

Experience the transformative power of the 7 chakras with Tiffany as your guide. Discover how to tap into their energy and unlock your full potential. Join Tiffany for an enlightening […]

$99

Practical Integrative Self-Care

Online

When discussing health and wellness, there seems to be an ever-widening gap between the in-home practical and accessible and the modern medicine paradigm. In this 50 minute interactive webinar, we'll […]

Free

Mindful Mondays: Free Drop-In Sessions

Online

Mindful Mondays are free drop-in sessions held on Zoom from noon to 1 p.m. Central. Our experienced facilitators will guide you through a series of mindful movements and meditations that […]

Free

All-Levels Yoga @ Chanhassen Library

Chanhassen Library 7711 Kerber Blvd., Chanhassen, MN, United States

Create community while making time for your well-being. Nonprofit onelove.yoga will lead free weekly classes where you will learn foundational yoga, breathwork, meditation, and more. This mind to body connection […]

Free

onelove.yoga 3rd Annual Fundraising Gala

MN Landscape Arboretum 3675 Arboretum Dr, Chaska, MN, United States

Join us for a night of heartfelt celebration at the onelove.yoga 3rd Annual Gala Peaceful Pathways! As a nonprofit organization dedicated to instilling mindfulness and yoga in schools and communities, […]

$125

Roll, Release, and Relax

The Yoga Room 4153 N Thomas Ave., Minneapolis, MN, United States

Join yoga instructor, Mary McCallum, for 90 minutes of stress relief and self-care. Learn how to use Yoga Tune-up therapy balls and self-myofascial release techniques to improve mobility, relieve pain, […]

$30

Mindful Mondays: Free Drop-In Sessions

Online

Mindful Mondays are free drop-in sessions held on Zoom from noon to 1 p.m. Central. Our experienced facilitators will guide you through a series of mindful movements and meditations that […]

Free

All-Levels Yoga @ Chanhassen Library

Chanhassen Library 7711 Kerber Blvd., Chanhassen, MN, United States

Create community while making time for your well-being. Nonprofit onelove.yoga will lead free weekly classes where you will learn foundational yoga, breathwork, meditation, and more. This mind to body connection […]

Free

1st Friday Healing

Yoga Sanctuary 100 W. 46th St, Minneapolis, MN, United States

Join us at Yoga Sanctuary the first Friday of each month for a healing experience in community. Each month we will offer a unique healing experience for you, your family […]

$20 – $30

Intro to Thai Yoga Bodywork

Devanadi Yoga 4401 Upton Ave S, Minneapolis, MN, United States

Unique from other types of bodywork and massage, Thai Yoga Bodywork is also a form of Yoga Therapy that combines rhythmic massage, assisted Yoga poses, acupressure along pathways of movement […]

$60

Mindful Mondays: Free Drop-In Sessions

Online

Mindful Mondays are free drop-in sessions held on Zoom from noon to 1 p.m. Central. Our experienced facilitators will guide you through a series of mindful movements and meditations that […]

Free

Mental Health Support with the HPA Axis

Online

Your system is hardwired to keep you safe, not necessarily happy. But there are simple practices you can bring into your everyday life to support your mental, physical, and emotional […]

$40