Winter Solstice Workshop
The Yoga Center RetreatJoin Mary McCallum and celebrate the longest night of the year by turning your attention inward as you set your intention for the next year. We will honor the transition […]
$45
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Yoga in the Gardens
MN Landscape Arboretum 3675 Arboretum Dr, Chaska, MN, United StatesWith over 1,200 acres of breathing room, including peaceful indoor spaces, the Arboretum serves as a refuge to rejuvenate the mind, body, and spirit in one of the greenest spaces […]
$7.50 – $27.50
1st Friday Healing – Intention-setting + Yoga Nidra with Tracy Vacura
Yoga Sanctuary 100 W. 46th St, Minneapolis, MN, United StatesIntention-setting + Yoga Nidra at Yoga Sanctuary in Minneapolis MN Transition into a new year with time set aside for deep rest and recognizing what is most important to you. […]
$20 – $30
Author Talks
ZOOM Virtual, MN, United StatesJulie Afsahi & Jessica Cross - "Seasons of Sound" Join us the Third Thursday of each month at 11am CST for an Author Talk. Hear the author's creative journey, and […]
Free
Author Talks
ZOOM Virtual, MN, United StatesSteven Washington - "Recovering YOU" Join us the Third Thursday of each month at 11am CST for an Author Talk. Hear the author's creative journey, and ask questions during this […]
Free
Author Talks
ZOOM Virtual, MN, United StatesDan Blackburn - "Lost and Found" Join us the Third Thursday of each month at 11am CST for an Author Talk. Hear the author's creative journey, and ask questions during […]
Free
BLOG
How to Host a Life Changing Yoga Retreat
January 8, 2025 in Lifestyle Hosting a yoga retreat opens a door to new possibilities for yoga teachers and participants eager to deepen their practice. Imagine a serene setting where [...]
Ayurveda to Prepare for Winter
January 6, 2025 in Health + Wellness Cozy blankets, fireplaces, warm soups, hot tea, and sweatshirts…. A sure sign of the season’s change from summer to fall and winter! In [...]
Spotlight: Jenson Natural Jewelry
December 30, 2024 in Spotlight Kristine Jenson spends a lot of time creating in her workshop. It’s where she finds solace and taps into her creativity when designing jewelry.Her journey [...]
Honoring Loss and the Holidays
December 20, 2024 in Yoga + Movement Late fall and early winter in the Midwest can be bleak with chilly, damp weather, diminished daylight hours, and gray, dreary skies. Holiday [...]
Beyond “All Levels” – The Case for Adaptive Yoga
December 16, 2024 in Yoga + Movement Amidst yoga’s enormous popularity, studios advertise classes for “all levels and all bodies.” But does a typical yoga instructor know how to provide [...]
Spotlight: Christa Fairbrother – Aqua Yoga
December 11, 2024 in Spotlight There is a way for people with arthritis, chronic pain, movement limitations, and other concerns to not only practice yoga, but to exercise a practice [...]
Hypermobility, Anxiety, and Yoga: Finding Balance and Healing
December 9, 2024 in Yoga + Movement Hypermobility, characterized by an extended range of joint motion beyond typical limits, has garnered attention not only for its physical implications but also [...]
Include Bees and Other Pollinators in your Fall Garden Cleanup
December 4, 2024 in Lifestyle A fall garden cleanup is part of the gardening tradition. Gardeners cut down plants and rake leaves to tidy up for winter. But times are [...]
Cultivating Serenity Amidst School Chaos: Elevating Staff Mindfulness for Inclusive Classrooms
December 2, 2024 in Health + Wellness As the bustle of back-to-school season ensues, it can become easy for educators to feel overwhelmed in the whirlwind of responsibilities. However, this [...]
Holiday Gift Guide
The 2024 Holiday Gift Guide is HERE!! We hope you consider supporting midwest-makers this holiday season, and have curated this list just for you! Additionally, if you download the gift […]