Ayurvedic Spring Cleanse

Online

Change of season is the best time to re-set our bodies to prevent seasonal colds and other imbalances. Join me as I lead us through a week-long gentle re-set. Day 1-2: Preparatory phase Day 3-5: Cleansing phase (kitchari mono-diet) with additional daily habits Day 4-7: Re-kindle phase This package includes all the instructions needed for […]

$50 – $99

Virtual: Yoga for Better Balance

Online

Find your inner calm, feel more balanced inside and out. Join me every Monday in April @11am, for 45 minute practices to improve your balance. Classes are accessible and gentle enough for most - modifications are offered to help with sore knees, hips, and shoulders. All classes are virtual, held via zoom. Easy sign-up in […]

$39

Mindful Mondays: Free Drop-In Sessions

Online

Mindful Mondays are free drop-in sessions held on Zoom from noon to 1 p.m. Central. Our experienced facilitators will guide you through a series of mindful movements and meditations that will leave you feeling rejuvenated. No prior experience or special clothing is necessary. To increase the accessibility of Mindful Mondays, a recording is made available […]

Free

Travel to India Info Session(Free)

Online

Always dreamed of going to India? Don't miss this opportunity of a lifetime to explore India with your guide, Tiffany, who has been there 8 times. Enjoy the rich history of the Golden Triangle tour - exploring Delhi, the Taj Mahal & Jaipur. From there, you will travel to the yoga center of the world […]

Free

All-Levels Yoga @ Chanhassen Library

Chanhassen Library 7711 Kerber Blvd., Chanhassen, MN, United States

Create community while making time for your well-being. Nonprofit onelove.yoga will lead free weekly classes where you will learn foundational yoga, breathwork, meditation, and more. This mind to body connection helps to calm the nervous system. Expect an emphasis on simplicity, repetition, and ease of movement. Registration required. Link to register: https://www.onelove.yoga/offerings/your-time-for-body-and-mind

Free

Midwest YOGA + Life Magazine Launch Party

The Yoga Center Retreat

Join us for the official launch party for Midwest YOGA + Life magazine, and meet our cover model, Jennifer Golden. Enjoy light refreshments, connect with other community members, and shop from our vendors. Link to register: www.bit.ly/MNYLmeetup

Free

1st Friday Healing

Yoga Sanctuary 100 W. 46th St, Minneapolis, MN, United States

Join us at Yoga Sanctuary the first Friday of each month for a healing experience in community. Each month we will offer a unique healing experience for you, your family and your friends. Each of us, no matter who we are, carry burdens. We invite you to rest with us, in sacred space for these […]

$20 – $30

Kitty Yoga

The Yoga Center Retreat

Haven’t tried Bitty Kitty Yoga at YCR yet?! You’ve got to be kitten me! You really oughta sign up for this class right meow!! You’ll be feline great after this gentle flow class with some of the cutest, fluffiest and silliest classmates around. Proceeds from this 1-hour class benefit the pawsitively pawesome organization, the Bitty […]

$20

Mindful Mondays: Free Drop-In Sessions

Online

Mindful Mondays are free drop-in sessions held on Zoom from noon to 1 p.m. Central. Our experienced facilitators will guide you through a series of mindful movements and meditations that will leave you feeling rejuvenated. No prior experience or special clothing is necessary. To increase the accessibility of Mindful Mondays, a recording is made available […]

Free

All-Levels Yoga @ Chanhassen Library

Chanhassen Library 7711 Kerber Blvd., Chanhassen, MN, United States

Create community while making time for your well-being. Nonprofit onelove.yoga will lead free weekly classes where you will learn foundational yoga, breathwork, meditation, and more. This mind to body connection helps to calm the nervous system. Expect an emphasis on simplicity, repetition, and ease of movement. Registration required. Link to register: https://www.onelove.yoga/offerings/your-time-for-body-and-mind

Free

Online Therapeutic Yoga Series: Reducing Low Back & Hip Pain

Online

The therapeutic yoga series offers a unique approach to yoga and is designed specifically for individuals seeking relief from specific patterns of dis-ease in both mind and body. Unlike regular group yoga classes at studios or gyms, this series focuses on creating ease and comfort by targeting specific areas of the body or patterns of […]

$60

Ohmassage & Reiki

The Yoga Center Retreat

Ohmassage & Reiki is a luxurious treat where up to 6 people receive a combination of being stretched, rocked and massaged by the teachers. You lay on a mat in yoga clothes and may be in one to four positions: Savasana (laying on your back), laying on your stomach, child's pose or seated easy pose. […]

$85