Enjoy yoga at the river on Sunday mornings in Historic Hastings. Take in the magic of the mighty Mississippi river while practicing with guest teachers from across the Metro. After […]

Join me for a gentle, restorative yoga practice. I will guide you through a series of poses designed to relax and release tension, improve sleep and enhance any other fitness […]

Come learn the basic principles of Ayurvedic medicine originating from ancient India and how it can help you live a more balanced and healthy life.

Join us the first Friday of each month for a healing experience in community. Each month we will offer a unique healing experience for you, your family and your friends. […]

Join Kelly Smith meditation, yoga teacher and author for a free family mindful movement class (30 mins) with yoga and meditation for all ages followed by a book signing of […]

Join Blooma for their annual Bellyrama celebration on Saturday, September 9th at the Lake Harriet Peace Garden. The event kicks off with flow yoga from 10-11am, followed by a 45 […]

Join Yoga teacher & Reiki master Karen Murray for an evening of unwinding the stresses of your week. Restorative yoga is a series of poses designed to gently coax your […]

This event is a webinar to build your own retreat and give you a few tips with spreadsheet. Register online: https://www.cocoandpineapple.com/webinar-registration

Join me for a gentle, restorative yoga practice. I will guide you through a series of poses designed to relax and release tension, improve sleep and enhance any other fitness […]

Welcoming the restful stillness of the New Moon in this monthly class.  Beginning with simple, mindful movements, we will release into Yoga Nidra, the “sleep of the yogi,” with a […]

New Moon Reiki Sound Bath with Reiki Master Practitioner, Certified Sound Therapist, RYT500, Certified Meditation Teacher, Dawn, in a magical space inside a yurt on a working farm. Group reiki […]