Rest & Radiate 4-Week Series
Devanadi Yoga 4401 Upton Ave S, Minneapolis, MN, United StatesOooh this is going to be good! Come rest and reset. Each week will have a different theme all focused on different ways we can use REST as a way […]
$80
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Mindful Mondays: Free Drop-In Sessions
OnlineMindful Mondays are free drop-in sessions held on Zoom from noon to 1 p.m. Central. Our experienced facilitators will guide you through a series of mindful movements and meditations that […]
Free
Candlelit Yin Yoga with Upward Facing Dawn
Upward Facing Dawn Yoga Studio 199 Coon Rapids Blvd. NW, Suite 208, Coon Rapids, MNAs the evenings come on earlier, we enjoy a deeply relaxing class by beautiful candlelight. Yin Yoga is a type of yoga where poses are held for longer periods of […]
$20
SomaYoga for Back Care : Practices for relieving back pain and increasing strength and suppleness
OnlineJoin Yoga North alumni Jodi Christensen for this online workshop where she will share her first-hand knowledge and experience of working with back pain and compensation. You will learn: Physical […]
$20 – $40
Upper Body Strength Practice
Find great success in inversions and hand balances by building your upper body strength! This 75 minute yoga class is designed to help you build progressive strength in the hands […]
$25
Free Info Session
Devanadi Yoga 4401 Upton Ave S, Minneapolis, MN, United StatesIt's time to grow yourself! Learn about our Devanadi 235/340hr Yoga Teacher Trainings and other programs, guests, and retreats. We’ll go over common Q & A, then help you with […]
Free
Nurturing the HeartSpace
OnlineThrough the cold of Winter and the emotions of the season, the heartspace can take a bit of a hit... In this class, we'll explore integrative movement to nourish our […]
Free
Let Go – New Moon Gentle Yoga & Yoga Nidra (in-person or Zoom) with Upward Facing Dawn
Upward Facing Dawn Yoga Studio 199 Coon Rapids Blvd. NW, Suite 208, Coon Rapids, MNYoga Nidra is sometimes called Yogic Sleep. It is a state between sleeping and waking, where the mind and body can deeply relax. There will be gentle yoga practice, to […]
$40
Nurturing the HeartSpace
OnlineThrough the cold of Winter and the emotions of the season, the heartspace can take a bit of a hit... In this class, we'll explore integrative movement to nourish our […]
Free
Thriving through Menopause: Ayurveda wisdom for a graceful transition
Yoga Sanctuary 100 W. 46th St, Minneapolis, MN, United StatesAre you or someone you know approaching menopause, and seeking a natural and holistic way to navigate this transformative phase of life? Join Yoga Sanctuary Instructor STEPHANIE SAJADY for an […]
$35
Mindful Mondays: Free Drop-In Sessions
OnlineMindful Mondays are free drop-in sessions held on Zoom from noon to 1 p.m. Central. Our experienced facilitators will guide you through a series of mindful movements and meditations that […]
Free
All-Levels Yoga @ Chanhassen Library
Chanhassen Library 7711 Kerber Blvd., Chanhassen, MN, United StatesCreate community while making time for your well-being. Nonprofit onelove.yoga will lead free weekly classes where you will learn foundational yoga, breathwork, meditation, and more. This mind to body connection […]
Free
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January 15, 2025 in Lifestyle Inclusion is the act of creating an environment where everyone, regardless of their background, race, gender, abilities, beliefs, or any other characteristic, feels welcome, valued, [...]
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