Welcoming the restful stillness of the New Moon in this monthly class.  Beginning with simple, mindful movements, we will release into Yoga Nidra, the “sleep of the yogi,” with a […]

New Moon Reiki Sound Bath with Reiki Master Practitioner, Certified Sound Therapist, RYT500, Certified Meditation Teacher, Dawn, in a magical space inside a yurt on a working farm. Group reiki […]

A yoga conference for yoga students AND teachers! Experience a variety of yoga sessions, ND yoga teachers, sponsors, and vendors in Bismarck, ND.

Cottage Grove Area Women in Business provides a forum for local women in business to meet, network and exchange ideas while growing professionally and personally with dynamic speakers on topics […]

How are your hips? Can you walk, run, crouch, bend, and move the ways you want to? Our hips are responsible for many movements we make each day, both on […]

Join me for a beautiful Yoga Nidra practice followed by powerful group Reiki energy work. Yoga Nidra (the yoga of wakeful sleep) is an amazing way to prepare the body […]

Join me for a gentle, restorative yoga practice. I will guide you through a series of poses designed to relax and release tension, improve sleep and enhance any other fitness […]

Our holistic approach integrates trauma-awareness throughout all aspects of training with specific emphasis during our Self-Care Spring Retreat where we will also learn to see yoga through a lens of […]

River Valley Yoga Festival is a multi-day, outdoor event featuring yoga, meditation, forest bathing, sound healing, wisdom talks and more. Located in the heart of the beautiful St. Croix Valley, […]

Welcome the Autumn Equinox through womb-centered yoga, community connection, and time with devotional mantra, we honor and celebrate body and seasonal transitions through the year.  Divine Woman-Autumn centers on caring […]

Many people know the Chakras as convergences of energy in the physical body. However, most people don't know that the Chakra system studied in the west is actually quite a […]

Unique from other types of bodywork and massage, Thai Yoga Bodywork is also a form of Yoga Therapy that combines rhythmic massage, assisted Yoga poses, acupressure along pathways of movement […]