Haven’t tried Bitty Kitty Yoga at YCR yet?! You’ve got to be kitten me! You really oughta sign up for this class right meow!! You’ll be feline great after this […]

Give yourself or that special mom in your life the gift of health, healing and balance through Yin, Restorative & Yoga Nidra. Indulge in this workshop of self-care and nurturing […]

Mindful Mondays are free drop-in sessions held on Zoom from noon to 1 p.m. Central. Our experienced facilitators will guide you through a series of mindful movements and meditations that […]

Create community while making time for your well-being. Nonprofit onelove.yoga will lead free weekly classes where you will learn foundational yoga, breathwork, meditation, and more. This mind to body connection […]

Yin Yoga & Sound Healing in the Sensory Garden at the Minnesota Landscape Arboretum Link to register: https://arb.umn.edu/events/yoga#2024schedule

Join Mary McCallum for a deeply nourishing and restorative gentle yoga and yoga nidra practice. We’ll begin with slower paced mindful movement designed to release tension followed by a 30 […]

Study Thai Massage! Unique from other types of bodywork and massage, Thai Yoga Bodywork is also a form of Yoga Therapy that combines rhythmic massage, assisted Yoga poses, acupressure along […]

Gentle Yoga & Meditation in the Sculpture Garden at the Minnesota Landscape Arboretum Link to register: https://arb.umn.edu/events/yoga#2024schedule

Mindful Mondays are free drop-in sessions held on Zoom from noon to 1 p.m. Central. Our experienced facilitators will guide you through a series of mindful movements and meditations that […]

Create community while making time for your well-being. Nonprofit onelove.yoga will lead free weekly classes where you will learn foundational yoga, breathwork, meditation, and more. This mind to body connection […]

During this intentional practice, we are targeting the psoas... deep into our hips. These muscles work so hard for us and in turn, it is time to welcome in safety […]

Vinyasa Yoga in the Azalea Collection at the Minnesota Landscape Arboretum Link to register: https://arb.umn.edu/events/yoga#2024schedule