Creating Harmony to Heal Your Drama Triangle
In today's fast-paced world, many of us get caught in a challenging cycle called the Drama Triangle. This cycle involves ...
In today's fast-paced world, many of us get caught in a challenging cycle called the Drama Triangle. This cycle involves ...
Molly McManus is the co-owner of Yoga North along with Ann Maxwell. Together, they created a style of therapeutic yoga ...
Many of us, when we think about practicing yoga, immediately feel a sense of intimidation. Thoughts of arm balances, complex ...
Like most, I came to yoga because I needed to lose weight, and yoga seemed less harsh (and less work) ...
A couple of years ago, a friend of mine who is a Doula created some parenting classes for new moms. ...
When youâre balancing work and life, your emotions, or your tree pose itâs black tourmaline to the rescue! This gorgeous ...
Weâve all heard the term âwork/life balance.â But what if I told you that doesnât exist, and balance isnât even ...
The year was 2016. December. My very spirited children were three and seven years old. I was also a business ...
Congratulations to Ericka Jones â the winner of our cover model contest. Name: Ericka Jones Pronouns: She/her Where do you ...
October 27, 2024 in Uncategorized Embrace the opportunity to become a valued member of the Midwest YOGA Mag community! We're on the lookout for a vibrant and diverse group of [...]
Get your products in front of a wellness-focused audience this holiday season with our Midwest Holiday digital gift guide! Available starting the week of Thanksgiving as a free download, itâs the […]
Our mission has always been to produce a printed magazine that you can hold in your hands and share with others. We donât want to go digital, and thatâs why […]
September 30, 2024 in Uncategorized Have you ever tried mindfulness, but felt it didnât quite âworkâ for you? You're not alone. Mindfulness is known to have a powerful, positive impact [...]
September 30, 2024 in Uncategorized In my early 20s I accepted a year-long internship at a yoga retreat center on the East Coast. It was my first time living outside [...]
September 25, 2024 in Lifestyle When I agreed to review this book, I anticipated a routine writing assignment. Little did I know, I was on the brink of receiving a [...]
September 23, 2024 in Yoga + Movement According to Traditional Chinese Medicine theory the seasons of spring and summer are yang energies. Yang energies represent energetic, fast, fiery moving energy. [...]
September 18, 2024 in Spotlight I found harmony in learning yoga through Native Strength Revolution. The harmony I found reconnected me with my Indigenous roots. I am a member of [...]
September 16, 2024 in Lifestyle In the space between your thoughts lies a silent wisdom â an illuminating code that is part of a computing system that exceeds the grasp [...]
September 11, 2024 in Yoga + Movement Restorative yoga is a gentle and therapeutic style of yoga that focuses on relaxation and rejuvenation. It involves the use of props like [...]