On the Cover
Name: Jennifer Golden Pronouns: she/her Where are you located? (city and state): Minnetonka, MN What gets you excited about Midwest YOGA + Life ...
Name: Jennifer Golden Pronouns: she/her Where are you located? (city and state): Minnetonka, MN What gets you excited about Midwest YOGA + Life ...
First and Last name: Helen Wang Pronouns: she/her Where are you located? (city and state): Minneapolis MN What gets you excited ...
First and Last name: Indu Arora Pronouns: she/her Location (city and state): Minneapolis, MN What gets you excited about Midwest ...
In recent years, more and more people have developed an interest in keeping houseplants. There are many potential reasons why ...
First and Last name: Mary McCallum Pronouns: she/her Location (city and state): Minneapolis, MN What gets you excited about Midwest ...
Like most, I came to yoga because I needed to lose weight, and yoga seemed less harsh (and less work) ...
A couple of years ago, a friend of mine who is a Doula created some parenting classes for new moms. ...
I had the pleasure of sitting down with the owner of UP Yoga, Lindsay Grabb. UP Yoga is a heated ...
The year was 2016. December. My very spirited children were three and seven years old. I was also a business ...
Congratulations to Ericka Jones — the winner of our cover model contest. Name: Ericka Jones Pronouns: She/her Where do you ...
October 27, 2024 in Uncategorized Embrace the opportunity to become a valued member of the Midwest YOGA Mag community! We're on the lookout for a vibrant and diverse group of [...]
Get your products in front of a wellness-focused audience this holiday season with our Midwest Holiday digital gift guide! Available starting the week of Thanksgiving as a free download, it’s the […]
Our mission has always been to produce a printed magazine that you can hold in your hands and share with others. We don’t want to go digital, and that’s why […]
September 30, 2024 in Uncategorized Have you ever tried mindfulness, but felt it didn’t quite “work” for you? You're not alone. Mindfulness is known to have a powerful, positive impact [...]
September 30, 2024 in Uncategorized In my early 20s I accepted a year-long internship at a yoga retreat center on the East Coast. It was my first time living outside [...]
September 25, 2024 in Lifestyle When I agreed to review this book, I anticipated a routine writing assignment. Little did I know, I was on the brink of receiving a [...]
September 23, 2024 in Yoga + Movement According to Traditional Chinese Medicine theory the seasons of spring and summer are yang energies. Yang energies represent energetic, fast, fiery moving energy. [...]
September 18, 2024 in Spotlight I found harmony in learning yoga through Native Strength Revolution. The harmony I found reconnected me with my Indigenous roots. I am a member of [...]
September 16, 2024 in Lifestyle In the space between your thoughts lies a silent wisdom — an illuminating code that is part of a computing system that exceeds the grasp [...]
September 11, 2024 in Yoga + Movement Restorative yoga is a gentle and therapeutic style of yoga that focuses on relaxation and rejuvenation. It involves the use of props like [...]