Sunday, June 15, 2025
  • HOME
    • ABOUT
    • OUR TEAM
    • AMBASSADORS
  • BLOG
    • SPOTLIGHT
    • HEALTH + WELLNESS
    • LIFESTYLE
    • YOGA + MOVEMENT
    • GEAR
    • TRAVEL
  • PODCAST
  • BOOK CLUB
  • PARTNERS
    • DIRECTORY
      • Directory – Colorado
      • Directory – Florida
      • Directory – Illinois
      • Directory – Iowa
      • Directory – Kansas
      • Directory – Michigan
      • Directory – Minnesota
      • Directory – Nebraska
      • Directory – North Dakota
      • Directory – Wisconsin
    • PROFILES
    • JOIN US
  • EVENTS
    • EVENTS CALENDAR
    • EVENT ROUND UP
  • SUBSCRIBE
Midwest Yoga Conference
  • HOME
    • ABOUT
    • OUR TEAM
    • AMBASSADORS
  • BLOG
    • SPOTLIGHT
    • HEALTH + WELLNESS
    • LIFESTYLE
    • YOGA + MOVEMENT
    • GEAR
    • TRAVEL
  • PODCAST
  • BOOK CLUB
  • PARTNERS
    • DIRECTORY
      • Directory – Colorado
      • Directory – Florida
      • Directory – Illinois
      • Directory – Iowa
      • Directory – Kansas
      • Directory – Michigan
      • Directory – Minnesota
      • Directory – Nebraska
      • Directory – North Dakota
      • Directory – Wisconsin
    • PROFILES
    • JOIN US
  • EVENTS
    • EVENTS CALENDAR
    • EVENT ROUND UP
  • SUBSCRIBE
No Result
View All Result
Midwest Yoga Conference
No Result
View All Result

Yoga In Rural Areas: How To Connect

by Nicole Warner, C-IAYT, 500 E-RYT (she/her)

Amy Zellmer by Amy Zellmer
January 31, 2025
in Yoga + Movement
194 14
303
SHARES
1.9k
VIEWS
Share on FacebookShare on Twitter
January 31, 2025
in Yoga + Movement

Moving to a rural area from a large city a few years ago proved both a challenge and a growing experience as a yoga teacher and practitioner. I reached out to other local teachers to get an idea of their experiences and obstacles as well.  

Included are the obstacles observed in rural areas and small towns for yoga teachers and practitioners:

  • Consistency: Often there is only one yoga teacher working at a specific setting. If they cannot teach, the class must be canceled. When there’s no consistency, clients get frustrated and don’t return.  
  • Connection: It is challenging to connect when you don’t see any of the other local teachers and rarely share the same space. I feel a strong connection to the regular participants in my classes, but I miss the connection fellow teachers can offer.
  • Misconceptions & Misunderstandings: It is not a cult. It is not a religion. It’s not about flexibility and the ability to reach one’s toes! 
  • Affordability & Rates: There is a wide range of prices between studios and gyms. Creating a financially sustaining business of yoga in a rural setting seems out of reach.   
  • Training: Typically, yoga taught in a studio requires at least a 200-hour training, while a gym may only require a 5-hour training from a fitness certification program.
  • Storage & Logistics: Accessible and affordable locations with plenty of storage for props can be difficult to ascertain. Class times, frequency, and finding a specific style can create limitations for both teachers and clients.

Considering the above barriers, I thought of my teacher Jivana Heyman. When he moved, he did not wish to compete with the other teachers already present, but wanted to offer a way to connect and enhance the already established community.  While thinking along these lines, I had an idea to create something of a yoga co-op, similar to a temporary job agency. All the members would be required to maintain at least a 200-hour yoga teacher training, be CPR certified, and pass background checks.   

Any company or organization wishing to create a class – be it a gym, a corporate setting, a senior center, a school, etc. – could hire the co-op. The co-op would then release the date and time of the desired class to the membership. A yoga teacher member would have the opportunity to accept that class as theirs and have the back-up of the other members of the co-op to substitute teach when necessary.  

Through the co-op we could offer CEU’s and mentoring. The co-op could also create its own classes, workshops, and retreats. This model could be recreated anywhere there is a need.  The co-op could solve several of the previously listed obstacles:

  • Creating consistency and community for its members.  
  • Educating teachers and the local community members about all of yoga’s limbs, not just the physical practice. Local yoga enthusiast and previous studio owner Miriam S. states, “Awareness of yoga’s contribution to health has mushroomed into broad acceptance that yoga is not a religion and that everyone can do it and benefit from [practicing] some type of yoga.” Yoga is not just about having physical flexibility, but the practicing flexibility of the mind and the body.
  • Pricing would be determined by the co-op and the organization hiring the co-op, with a competitive rate for the teacher.  
  • If teachers or students who wish to join do not have the required training hours, the co-op could offer training and/or assist in finding a training suitable to the individual’s choice in yoga style or lineage.
  • Locations would be provided by the organization hiring the co-op. The hope in developing this community is to create more consistent and frequent class times and variety.

Yoga can benefit everyone, everywhere. “Certainly, the interest in yoga has grown and more are experiencing the wonder of the practice,” states Janna L., client and previous yoga studio owner. Please take this idea and run with it. Let’s get yoga into every small town!

Nicole Warner, C-IAYT, E-RYT, YACEP, is a certified Somayoga therapist currently teaching in Alexandria, MN. A dancer and choreographer, she has taught yoga for 20+ years. She is a proponent of plant-based cooking and is a certified “Forks Over Knives” cook. She recently created BranchWellbeing. com as a landing space for healthy living.

 

Download the current issue of the magazine HERE.

Related Posts

Shiva, Shakti, and the Divine Non-binary:  Viewing Queerness Through the Eyes of Yoga
Yoga + Movement

Shiva, Shakti, and the Divine Non-binary: Viewing Queerness Through the Eyes of Yoga

March 14, 2025
Strengthen Your Karma Yoga Practice
Yoga + Movement

Strengthen Your Karma Yoga Practice

March 13, 2025
Open Heart Flow
Yoga + Movement

Open Heart Flow

March 5, 2025
Psychologically Sensitive Yoga is For Everyone
Yoga + Movement

Psychologically Sensitive Yoga is For Everyone

February 28, 2025
The Normalcy of Not Feeling
Yoga + Movement

The Normalcy of Not Feeling

February 24, 2025
Share on FacebookShare on Twitter
Tags: rural yoga
Share121Tweet76
Previous Post

Forest Bathing at Home

Next Post

Harmonizing Body and Mind: EFT Tapping and Sound Baths in Yoga

SIGN UP

BLOG

Call for Content

Call for Content

May 29, 2025 in Uncategorized We are seeking stories for the upcoming SUMMER issue of Midwest YOGA magazine, due out August 1st.  *** Please read this ENTIRE POST … as our submission [...]

Read more

Email Blast Digital Marketing Sale

May 19, 2025 in Uncategorized Buy Three, Get One FREE Take advantage of our most popular digital marketing method and get your brand/studio/product in front of thousands of readers and [...]

Read more
Fall + Winter Recipes

Fall + Winter Recipes

March 18, 2025 in Lifestyle As the days lengthen and a chill isl in the air we tend to move towards more hearty and filling dishes. Here I have gathered [...]

Read more
Save a Fox: A Sanctuary of Compassion and Healing

Save a Fox: A Sanctuary of Compassion and Healing

March 17, 2025 in Spotlight In a world often too busy to notice the smaller creatures among us, there exists a sanctuary dedicated to the rescue, rehabilitation, and care of [...]

Read more
Shiva, Shakti, and the Divine Non-binary:  Viewing Queerness Through the Eyes of Yoga

Shiva, Shakti, and the Divine Non-binary: Viewing Queerness Through the Eyes of Yoga

March 14, 2025 in Yoga + Movement The original yoga teachings say we all contain divine masculine and divine feminine aspects within ourselves. One cannot exist without the other. Shiva [...]

Read more
Strengthen Your Karma Yoga Practice

Strengthen Your Karma Yoga Practice

March 13, 2025 in Yoga + Movement As much as I love yoga, one thing bothers me. Westernized modern yoga focuses far too much on our bodies rather than our [...]

Read more
An excerpt from Tap Dancing on Everest: A Young Doctor’s Unlikely Adventure

An excerpt from Tap Dancing on Everest: A Young Doctor’s Unlikely Adventure

March 12, 2025 in Lifestyle This excerpt is from the team’s prolonged trek to base camp in Tibet which should have taken five days but was stretching on endlessly because [...]

Read more
Blossoming Wellness: The Story of the Minnesota Institute of Ayurveda

Blossoming Wellness: The Story of the Minnesota Institute of Ayurveda

March 11, 2025 in Spotlight In the picturesque suburb of Eden Prairie stands a beacon of holistic healing - the Minnesota Institute of Ayurveda (MNIA). The genesis of MNIA is [...]

Read more
An excerpt from: Mindful Practice: A Beginner’s Guide To Vibrant Living

An excerpt from: Mindful Practice: A Beginner’s Guide To Vibrant Living

March 10, 2025 in Lifestyle Mantra: Just be you. “Let yourself be drawn by the stronger pull of that which you truly love.”  Rumi After my car accident, I had [...]

Read more
JunoActive: Redefining Fitness and Fashion in the Twin Cities

JunoActive: Redefining Fitness and Fashion in the Twin Cities

March 7, 2025 in Spotlight, Uncategorized In the heart of the Twin Cities, where the spirit of innovation and inclusivity thrives, there's a brand that's revolutionizing the way we think [...]

Read more

INSTAGRAM

Follow Us!

    The Instagram Access Token is expired, Go to the Customizer > JNews : Social, Like & View > Instagram Feed Setting, to refresh it.

© Copyright 2024 | Midwest YOGA Magazine

Disclaimer

  • HOME
  • SUBSCRIBE
  • BLOG
  • CONTACT

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In
No Result
View All Result
  • HOME
    • ABOUT
    • OUR TEAM
    • AMBASSADORS
  • BLOG
    • SPOTLIGHT
    • HEALTH + WELLNESS
    • LIFESTYLE
    • YOGA + MOVEMENT
    • GEAR
    • TRAVEL
  • PODCAST
  • BOOK CLUB
  • PARTNERS
    • DIRECTORY
      • Directory – Colorado
      • Directory – Florida
      • Directory – Illinois
      • Directory – Iowa
      • Directory – Kansas
      • Directory – Michigan
      • Directory – Minnesota
      • Directory – Nebraska
      • Directory – North Dakota
      • Directory – Wisconsin
    • PROFILES
    • JOIN US
  • EVENTS
    • EVENTS CALENDAR
    • EVENT ROUND UP
  • SUBSCRIBE