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Mudita Wellness

Stillwater, MN

Amy Zellmer by Amy Zellmer
March 31, 2022
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March 31, 2022
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At Mudita Wellness, our goal is to help you be the best version of you – the version where you feel balanced, healthy and whole.

Students who visit our studio can expect to find more than physical exercise. With a focus on gentle practices, Mudita Wellness offers yoga, meditation and restorative classes designed to strengthen your body, mind and spirit. In addition to weekly classes, Mudita Wellness offers workshops on a variety of topics and monthly specialty series focused on specific areas of the body. Mudita Wellness also hosts a Yoga & Books series that invites students to go deeper into their practice by reading books that help them live their yoga every day.

In addition to yoga and meditation, Mudita Wellness offers AromaTouch essential oil treatments. This simple, yet powerful, massage technique promotes relaxation and stress relief, offers immune support, decreases pain and inflammation, and elevates the mood.

Owner and founder, Allissa Obler, believes that yoga truly is for everyone and strives to help others find joy and healing in their practice. Allissa is a 230-hour Registered Yoga Teacher with specialty training in restorative yoga and meditation. Allissa is certified as an AromaTouch essential oil practitioner and is also the owner and founder of River Valley Yoga Festival.

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  • We are honored to highlight Allissa, founder of the @rivervalleyyogafestival and an inspiring example of how community can truly come together! 💛 Through her work with @muditawellnessmn and the festival, Allissa has brought yogis and wellness enthusiasts together to share, learn, and grow in ways that strengthen us all. What makes Allissa even more special is her deep appreciation for community. As an annual partner with Midwest YOGA Magazine, she sees the value of not only getting her brand in front of our incredible yoga and wellness community but also connecting with it on a personal level. She understands that part of ROI is creating meaningful bonds and uplifting each other while teaching at our conference and events. We are so proud to have Allissa as part of our family and to witness how her passion for building connections continues to ripple through our entire community. 🌿✨ Thank you, Allissa, for all that you do and for showing the power of what can happen when we come together! www.midwestyogamag.com/become-an-annual-partner #PartnerSpotlight #MuditaWellness #RiverValleyYogaFestival #MidwestYoga #CommunityBuilder #AnnualPartner #YogaCommunity #WellnessConnections #Gratitude
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