An Excerpt from Astro Yoga for an Aquarian Age
On the surface, astrology, yoga, and AstroYoga may appear to be lighthearted disciplines that anyone may try before moving on...
Yoga After School
Millions of over-screened and overscheduled American students head to an afterschool program each day. They’re often running on too few...
Iowa’s Driftless Yoga Center Brings Peace, Power, and Progress to a Small Town
Wouldn’t it be interesting to see a Venn diagram positing together the concepts of Midwestern politeness and radical compassion? Where...
MN YOGA Conference
The MN YOGA Conference brings together yogis of all levels from across Minnesota and surrounding states. With something for everyone,...
Your Vibe is Lovely ~ Inclusive Sound Healing
Sound healing has been one way I receive love from the cosmos; with this little love letter, dear reader, I...
An excerpt from: Water Yoga
Water yoga, at its essence, is doing the yoga you already know, in the water. Diving deeper, you realize...
Creating a Community Hub – Centered on Inclusion
Like most people, the pandemic and shutdown in 2020 profoundly impacted my life. There was so much uncertainty about where...
Patanjali’s Yoga Sutra: On Ishvara and Diversity
When we decolonize our understanding of Patanjali's Yoga Sutra, we know Yoga is more than physical poses and breathwork. We...
Harmonizing Body and Mind: EFT Tapping and Sound Baths in Yoga
In the expansive journey of yoga, traditional poses and breathwork blend seamlessly with innovative therapies, creating a holistic symphony of...
Yoga In Rural Areas: How To Connect
Moving to a rural area from a large city a few years ago proved both a challenge and a growing...
BLOG
Call for Content
May 29, 2025 in Uncategorized We are seeking stories for the upcoming SUMMER issue of Midwest YOGA magazine, due out August 1st. *** Please read this ENTIRE POST … as our submission [...]
Email Blast Digital Marketing Sale
May 19, 2025 in Uncategorized Buy Three, Get One FREE Take advantage of our most popular digital marketing method and get your brand/studio/product in front of thousands of readers and [...]
Fall + Winter Recipes
March 18, 2025 in Lifestyle As the days lengthen and a chill isl in the air we tend to move towards more hearty and filling dishes. Here I have gathered [...]
Save a Fox: A Sanctuary of Compassion and Healing
March 17, 2025 in Spotlight In a world often too busy to notice the smaller creatures among us, there exists a sanctuary dedicated to the rescue, rehabilitation, and care of [...]
Shiva, Shakti, and the Divine Non-binary: Viewing Queerness Through the Eyes of Yoga
March 14, 2025 in Yoga + Movement The original yoga teachings say we all contain divine masculine and divine feminine aspects within ourselves. One cannot exist without the other. Shiva [...]
Strengthen Your Karma Yoga Practice
March 13, 2025 in Yoga + Movement As much as I love yoga, one thing bothers me. Westernized modern yoga focuses far too much on our bodies rather than our [...]
An excerpt from Tap Dancing on Everest: A Young Doctor’s Unlikely Adventure
March 12, 2025 in Lifestyle This excerpt is from the team’s prolonged trek to base camp in Tibet which should have taken five days but was stretching on endlessly because [...]
Blossoming Wellness: The Story of the Minnesota Institute of Ayurveda
March 11, 2025 in Spotlight In the picturesque suburb of Eden Prairie stands a beacon of holistic healing - the Minnesota Institute of Ayurveda (MNIA). The genesis of MNIA is [...]
An excerpt from: Mindful Practice: A Beginner’s Guide To Vibrant Living
March 10, 2025 in Lifestyle Mantra: Just be you. “Let yourself be drawn by the stronger pull of that which you truly love.” Rumi After my car accident, I had [...]
JunoActive: Redefining Fitness and Fashion in the Twin Cities
March 7, 2025 in Spotlight, Uncategorized In the heart of the Twin Cities, where the spirit of innovation and inclusivity thrives, there's a brand that's revolutionizing the way we think [...]