Book Review: The Adventure
When I agreed to review this book, I anticipated a routine writing assignment. Little did I know, I was on...
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Lifestyle
4 Ways to Download from Your Intuitive Intelligence
In the space between your thoughts lies a silent wisdom — an illuminating code that is part of a computing...
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Book Review: Lost and Found: A Journey of Self Mastery
Full of life lessons, Lost and Found: A Journey of Self Mastery gives the reader the opportunity to follow and...
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Book Review: Untapped Magic: Manifestation Methods for Living a Limitless Life
Chloe Panta poses the question “Do you believe in magic?” in the opening line of her new book, Untapped Magic: Manifesting...
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Book Review | The Kleshas: Exploring the Elusiveness of Happiness
Klesha (Sanskrit: क्लेश, IAST: Kleśa) is a Sanskrit word meaning "impurity", "corruption" or "poison". This term includes not only external...
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The Power of Speaking for Wellness Professionals
Adding a speaking component to your business is crucial for wellness experts. The field of wellness is not just about...
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We are seeking motivated individuals who are interested in an Editorial or Marketing internship with Midwest Yoga + Life Magazine....
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How to Use Sunstone for Harmony
In today’s overscheduled, constantly changing, and often divisive world, burnout, stress, and deep fatigue are real challenges. Whether caused by...
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Spring + Summer Recipes
As the days lengthen and we yearn to be outdoors more, we crave meals that won’t weigh us down. Here...
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Revolutionizing My Ride: Exploring the Freedom of E-Trikes
Life's journey takes unexpected turns, and sometimes, embracing it takes an innovative solution to get back on track. In my...
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Call for Ambassadors
October 27, 2024 in Uncategorized Embrace the opportunity to become a valued member of the Midwest YOGA Mag community! We're on the lookout for a vibrant and diverse group of [...]
Participate in Our Holiday Gift Guide! 🎁
Get your products in front of a wellness-focused audience this holiday season with our Midwest Holiday digital gift guide! Available starting the week of Thanksgiving as a free download, it’s the […]
Fundraiser
Our mission has always been to produce a printed magazine that you can hold in your hands and share with others. We don’t want to go digital, and that’s why […]
LoveYourBrain Mindfulness Course for Brain Injury
September 30, 2024 in Uncategorized Have you ever tried mindfulness, but felt it didn’t quite “work” for you? You're not alone. Mindfulness is known to have a powerful, positive impact [...]
Yoga with a Midwest Twist
September 30, 2024 in Uncategorized In my early 20s I accepted a year-long internship at a yoga retreat center on the East Coast. It was my first time living outside [...]
How to Find Balance and Harmony in Your Yoga Practice
September 23, 2024 in Yoga + Movement According to Traditional Chinese Medicine theory the seasons of spring and summer are yang energies. Yang energies represent energetic, fast, fiery moving energy. [...]
Harmony in Learning Yoga Through Native Strength Revolution
September 18, 2024 in Spotlight I found harmony in learning yoga through Native Strength Revolution. The harmony I found reconnected me with my Indigenous roots. I am a member of [...]
4 Ways to Download from Your Intuitive Intelligence
September 16, 2024 in Lifestyle In the space between your thoughts lies a silent wisdom — an illuminating code that is part of a computing system that exceeds the grasp [...]
Find Inner Serenity and Balance Through Restorative Poses from the Comfort of your Bed
September 11, 2024 in Yoga + Movement Restorative yoga is a gentle and therapeutic style of yoga that focuses on relaxation and rejuvenation. It involves the use of props like [...]
A Grand Adventure
September 9, 2024 in Travel Scrambling out of bed, careful not to hit my head on the ceiling of our little camper, I threw on some clothes and opened the [...]
