Yoga @ The Vineyard with Nicole Warner to benefit The Alzheimer's Association-4th Saturday's of the month during the summer from noon-1pm followed with a glass of wine. Requested donation $20 […]
Welcome the Summer Solstice through womb-centered yoga, community connection, and time with devotional mantra, we honor and celebrate body and seasonal transitions through the year. Divine Woman-Summer centers on caring […]
Enjoy yoga at the river on Sunday mornings in Historic Hastings. Take in the magic of the mighty Mississippi river while practicing with guest teachers from across the Metro. After […]
Enjoy yoga at the river on Sunday mornings in Historic Hastings. Take in the magic of the mighty Mississippi river while practicing with guest teachers from across the Metro. After […]
Enjoy yoga at the river on Sunday mornings in Historic Hastings. Take in the magic of the mighty Mississippi river while practicing with guest teachers from across the Metro. After […]
Enjoy yoga at the river on Sunday mornings in Historic Hastings. Take in the magic of the mighty Mississippi river while practicing with guest teachers from across the Metro. After […]
Let's Chillax! Summer's here, and with all that heat rising, take time to cool down with a special summer restorative practice. Using props such as yoga blocks, blankets, bolsters and […]
Learn about our Devanadi 235/340hr Yoga Teacher Trainings and other programs, guests, and retreats. We’ll go over common Q & A, then help you with any additional questions, registration, application […]
Welcoming the restful stillness of the New Moon in this monthly class. Beginning with simple, mindful movements, we will release into Yoga Nidra, the “sleep of the yogi,” with a […]
Cottage Grove Area Women in Business provides a forum for local women in business to meet, network and exchange ideas while growing professionally and personally with dynamic speakers on topics […]
Yoga @ The Vineyard with Nicole Warner to benefit The Alzheimer's Association-4th Saturday's of the month during the summer from noon-1pm followed with a glass of wine. Requested donation $20 […]
January 10, 2025 in Yoga + Movement When Catherine (who is Black) told the leaders of her TT-500 program Molly and Ann (who are white) that aspects of the DEIA [...]
January 8, 2025 in Lifestyle Hosting a yoga retreat opens a door to new possibilities for yoga teachers and participants eager to deepen their practice. Imagine a serene setting where [...]
January 6, 2025 in Health + Wellness Cozy blankets, fireplaces, warm soups, hot tea, and sweatshirts…. A sure sign of the season’s change from summer to fall and winter! In [...]
December 30, 2024 in Spotlight Kristine Jenson spends a lot of time creating in her workshop. It’s where she finds solace and taps into her creativity when designing jewelry.Her journey [...]
December 20, 2024 in Yoga + Movement Late fall and early winter in the Midwest can be bleak with chilly, damp weather, diminished daylight hours, and gray, dreary skies. Holiday [...]
December 16, 2024 in Yoga + Movement Amidst yoga’s enormous popularity, studios advertise classes for “all levels and all bodies.” But does a typical yoga instructor know how to provide [...]
December 11, 2024 in Spotlight There is a way for people with arthritis, chronic pain, movement limitations, and other concerns to not only practice yoga, but to exercise a practice [...]
December 9, 2024 in Yoga + Movement Hypermobility, characterized by an extended range of joint motion beyond typical limits, has garnered attention not only for its physical implications but also [...]
December 4, 2024 in Lifestyle A fall garden cleanup is part of the gardening tradition. Gardeners cut down plants and rake leaves to tidy up for winter. But times are [...]
December 2, 2024 in Health + Wellness As the bustle of back-to-school season ensues, it can become easy for educators to feel overwhelmed in the whirlwind of responsibilities. However, this [...]