This workshop will give both students and teachers a firm foundation in the basic anatomical movements, bones and muscles, as pertains to the yoga practice. This workshop is designed for […]
Explore the basic science of the human biology and how essential oils are designed to complement and support the system. Learn the 3 P's for safe use and aspects to […]
Join Dawn and Imogene for this Supported Sound Healing and Reiki workshop. We will use ample supplies to get everyone comfortable on the floor with mats, blankets, bolsters. Then Imogene […]
Help your progress with New Year's intentions utilizing your sense of smell! Through well-crafted pairings and a time-tested habit-forming process, we'll explore how essential oils may be that missing link […]
We are celebrating our 10th Anniversary in 2024 and what better word to describe our current drive other than GROW. "Grow 2024" is all about ALL about progress, collaboration, and […]
Find comfort, grounding and security in yourself by slowing down with a practice designed to enhance self-compassion, pelvic awareness, ease and efficiency. Come as you are to explore the rich […]
Help your progress with New Year's intentions utilizing your sense of smell! Through well-crafted pairings and a time-tested habit-forming process, we'll explore how essential oils may be that missing link […]
We will begin the evening with a sweet meditation and breathwork allowing your body and mind to relax into your yoga mat. From there, you will feel the power of […]
Manifest Your Magic is an all-inclusive experience designed to help you unplug, recharge, experience a connection to nature and reignite your connection to self. We are powerful manifestors, all of […]
Hold space to self-nurture and learn yoga related practices, with Yoga Melrose & participating partners, that promote physical, emotional, and mental well-being. Let's gather and share deliberate actions to care […]
Yoga Sanctuary wants to support you in bringing compassion to what has been, honoring what is, and creating clarity as we move forward in the light of the new year. […]
Livestream Practices daily + recommendations given for support throughout the week. However, you can do the practices at your own pace - all classes are recorded and uploaded daily after […]
October 27, 2024 in Uncategorized Embrace the opportunity to become a valued member of the Midwest YOGA Mag community! We're on the lookout for a vibrant and diverse group of [...]
Get your products in front of a wellness-focused audience this holiday season with our Midwest Holiday digital gift guide! Available starting the week of Thanksgiving as a free download, it’s the […]
Our mission has always been to produce a printed magazine that you can hold in your hands and share with others. We don’t want to go digital, and that’s why […]
September 30, 2024 in Uncategorized Have you ever tried mindfulness, but felt it didn’t quite “work” for you? You're not alone. Mindfulness is known to have a powerful, positive impact [...]
September 30, 2024 in Uncategorized In my early 20s I accepted a year-long internship at a yoga retreat center on the East Coast. It was my first time living outside [...]
September 25, 2024 in Lifestyle When I agreed to review this book, I anticipated a routine writing assignment. Little did I know, I was on the brink of receiving a [...]
September 23, 2024 in Yoga + Movement According to Traditional Chinese Medicine theory the seasons of spring and summer are yang energies. Yang energies represent energetic, fast, fiery moving energy. [...]
September 18, 2024 in Spotlight I found harmony in learning yoga through Native Strength Revolution. The harmony I found reconnected me with my Indigenous roots. I am a member of [...]
September 16, 2024 in Lifestyle In the space between your thoughts lies a silent wisdom — an illuminating code that is part of a computing system that exceeds the grasp [...]
September 11, 2024 in Yoga + Movement Restorative yoga is a gentle and therapeutic style of yoga that focuses on relaxation and rejuvenation. It involves the use of props like [...]
![#Repost @accessibleyoga
Friendly reminder 💛
[ID: Gray graphic with white circle at the center with dark blue text reading “remember your breath.”]](https://scontent-atl3-1.cdninstagram.com/v/t51.75761-15/465667985_18463636750001939_117820775250805110_n.jpg?_nc_cat=103&ccb=1-7&_nc_sid=18de74&_nc_ohc=2HuZKGvPjJsQ7kNvgHujaF0&_nc_zt=23&_nc_ht=scontent-atl3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=ApBf7fCT1a6BIqFrKhdd8OG&oh=00_AYDu_K1vGScUpE6uWxMynrw6qQE_dKbDS8Kygk48hh62jg&oe=673B0D01 "#Repost @accessibleyoga
Friendly reminder 💛
[ID: Gray graphic with white circle at the center with dark blue text reading “remember your breath.”]")
