Mindful Mondays are free drop-in sessions held on Zoom from noon to 1 p.m. Central. Our experienced facilitators will guide you through a series of mindful movements and meditations that […]

Always dreamed of going to India? Don't miss this opportunity of a lifetime to explore India with your guide, Tiffany, who has been there 8 times. Enjoy the rich history […]

Create community while making time for your well-being. Nonprofit onelove.yoga will lead free weekly classes where you will learn foundational yoga, breathwork, meditation, and more. This mind to body connection […]

Join us for the official launch party for Midwest YOGA + Life magazine, and meet our cover model, Jennifer Golden. Enjoy light refreshments, connect with other community members, and shop […]

Join us at Yoga Sanctuary the first Friday of each month for a healing experience in community. Each month we will offer a unique healing experience for you, your family […]

Haven’t tried Bitty Kitty Yoga at YCR yet?! You’ve got to be kitten me! You really oughta sign up for this class right meow!! You’ll be feline great after this […]

Mindful Mondays are free drop-in sessions held on Zoom from noon to 1 p.m. Central. Our experienced facilitators will guide you through a series of mindful movements and meditations that […]

Create community while making time for your well-being. Nonprofit onelove.yoga will lead free weekly classes where you will learn foundational yoga, breathwork, meditation, and more. This mind to body connection […]

The therapeutic yoga series offers a unique approach to yoga and is designed specifically for individuals seeking relief from specific patterns of dis-ease in both mind and body. Unlike regular […]

Ohmassage & Reiki is a luxurious treat where up to 6 people receive a combination of being stretched, rocked and massaged by the teachers. You lay on a mat in […]

Sound healing is an alternative therapy used to help relax and heal you on a physiological level. Surrender and let the crystal bowls, gongs & chimes harmonize and heal your […]

Heard about Ayurveda but wondering what it is? Please come join me in learning about Ayurvedic medicine - the oldest medical system in the world originating from India - and […]